hallfordhealthlive's Channel - YouTube

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26,182 video views

ALL STAR CORE EXERCISES 101

by hallfordhealthlive 5 months ago

COMPONENTS of OPTIMUM HEALTH

Exercise Just move it!

34 videos Play all(34)

Stretching Safe and effective stretches for you entire body.

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Vitals & Risk Factors

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About Hallford Health

Welcome to The 4-Dimensions of Optimum Health:
SELF~BODY~COMMUNITY~UNIVERSE

HallfordHealth.com

gotfunction.com

Created by

hallfordhealthlive

Latest Activity

Feb 4, 2012

Date Joined

Aug 10, 2010

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About this user

My Mission is to improve our health care system by providing simple self-care techniques and strategies aimed at improving The 4-Dimension of Optimum Health: Self - Body - Community - Universe.

Age

35

Hometown

Bay Area

Country

United States

Occupation

Holistic Health, Pain and Performance Specialist

Companies

Got Function & Exercise Progression

Schools

UC Davis

Interests

Health and Function

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