Mostly Videos of me trying to get to grips with Ashtanga and especially the Jump back.

Find favourite videos of jump backs in the playlist section.

Any Suggestions, tips/tricks will be very welcome

For the record I started practicing Ashtanga in March 2007 but had a break of a couple of months with an unrelated injury in the September.

Just set up a blog devoted to the Jumpback and jump through
http://grimmly2007 .blogspot.com/