Ashtanga and Vinyasa Krama

Mostly Videos of me trying to get to grips the Jump back dropback and handstands

Find favourite videos of jump backs in the playlist section.

Any Suggestions, tips/tricks will be very welcome

For the record I started practicing Ashtanga in March 2007 but had a break of a couple of months with an unrelated injury in the September.

Just set up a blog devoted to the Jumpback and jump through
http://grimmly2007.blogspot.com/

Also video's of general ashtanga progress, and Vinyasa Krama subroutines.

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