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This is a 20 minute Kids Dance & Fitness exercise workout that I had a fun time doing with a goup of kids on the Mish Connection Show on PCTV21 in Pittsburgh, PA. Even kids need to burn fat and calories and manage their weight too! Enjoy! Paul Eugene. http://www.pauleugene.comRead more
Dance Fitness with Paul Eugene - Some people like to run and jump around, some like to move to the beat and dance their way to fitness. That's what Dance Fitness with Paul Eugene is all about. The dance workouts include Latin, Funk, Hip Hop, Old School, Disco and more. Join in the fun and dance your way to fitness.
Paul Eugene - Born To Inspire The World To Fitness & Inspiration by being seated in a chair. Yes these chair aerobics are full of energy and fun. There is something for everyone! Imagine being seated in a chair doing Latin Dance, Jumping Jacks, Strength Training, Abs and more. Grab a chair, seat down and join in the fun! Burn Fat! Burn Calories! Always check back for more.
Kids Fitness Workouts are full of fun and energy with real kids not actors! Jump, Dance and more, setting the foundation now that will pay off in the latter years of life.
Christian Fitness Workouts is about giving the Lord praise in Body, Soul and Spirit. This is a series of workouts from Chair Aerobics, Dance, Hi Lo Aerobics,Strength and Yoga to get your praise on and the weight off!