Gaiam is proud to announce a new way for you to practice — anywhere with an internet connection. The Yoga Rising series is one we’re super excited about and features three young, fresh, up and coming rock star yogi’s with massive followings on Instagram, Facebook, and Tumblr. These four amazing yogis put their own spin on yoga and all shed light on the idea of making your practice your own by listening to, and tapping into, your mind and body.
Download your practice today: www.gaiam.com/yoga-rising
Yoga Poses with Sara is a quick how-to guide for poses ranging from very beginner practitioners to more advanced techniques. If you want to learn something new, try something different, or simply brush up on a pose, follow along as Sara quickly takes you through the steps of each pose.
http://bit.ly/GaiamFitness - Work out with the stars! Join celebrity fitness talent as you tone up and sculpt long, lean muscles. Get a glimpse into how the celebrities stay in shape in the comfort of your own living room.
http://bit.ly/GaiamHowToDetox - Cleanse your body of toxins from the inside out and feel cleaner, lighter and healthier. Gaiam has the answers to all your detoxification questions, from why you should detox to which body detox or natural body cleanse program is best for you.
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