-RIPPEL EFFECT Fitness-
fitprosarah's Channel
 
 
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June 6 GH Bosu
Performance
 
Profile
 
Name:
Sarah
Channel Views:
6,205
Style:
Fitness
Age:
33
Joined:
May 31, 2006
Last Sign In:
18 hours ago
Subscribers:
171
I'm a seasoned Fitness Professional providing boot camps and in-home/outdoor personal fitness training in Baton Rouge, LA!

Visit http://www.BRLABootcamp.com

I also blog a lot! :)

I know my vids don't have flashy backgrounds and/or music. I'm just demonstrating some great exercises! You won't be disappointed if you subscribe!
About Me:
 
In-home, outdoor, and online personal fitness training in Baton Rouge, LA.
Hometown:
Longview/Lubbock/Austin TX
Country:
United States
Occupation:
Fitness Professional
Companies:
RIPPEL EFFECT FITNESS
Hobbies:
triathlon, working out, running, fitness, kettlebells, travel, business
Recent Activity  
fitprosarah uploaded a new video (5 days ago)
 
 
fitprosarah uploaded a new video (5 days ago)
http://www.BRLABootcamp.com

Here's the PM group enduring a series of lunge/squat variations around the circle!

http://www.BRLABootcamp.com   more
 
 
fitprosarah uploaded a new video (1 week ago)
http://www.BRLABootcamp.com

The PM group endured a very challenging workout on Monday! Great job, ladies!   more
 
 
fitprosarah uploaded a new video (1 week ago)
http://www.BRLABootcamp.com

Just one of the many ways we make hard work FUN!   more
 
 
fitprosarah uploaded a new video (1 week ago)
 
Channel Comments (10)
golfprogress (4 months ago)
Sarah: Great videos, lots of good cues.
chrisaguiluz (5 months ago)
I finally subscribed to your channel!!!! I've been telling the girls at work about bootcamp..only problem is they usually don't leave the office until 630 730 :(
bodydefinition (5 months ago)
checkout my ipod workouts
MILLENNIUMPT (7 months ago)
Good Stuff.
YTBT (9 months ago)
Way to go Sarah, i like the vids!
patchbarz (9 months ago)
I like your core stuff Sarah. u got my sub. Peace
PTurchan1 (10 months ago)
After watching your videos last night and playing around with some sandbags today, I decided to get a 25lb Kettlebell. Looking forward to trying out some things with it.
PTurchan1 (11 months ago)
I just subscribed to your videos, I dig your inventiveness.
PersonalTrainerUK (11 months ago)
Like the outside the box stuff!

Keep it coming!

TOM
AdamTGlass2007 (11 months ago)
Good training Sarah