Fitness First UK
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Fitness First Freestyle training guide
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1,983 views
Try something new - Exclusive to Fitness First
You were born to move
That's why we created Freestyle: a new area of your gym with the latest, most innovative function...
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New You Achievement Awards 2011 - Event Review
fitnessfirstuk
1,626 views
Our members success stories are a real inspiration to us and our members.
Fitness First is commited to recognising and celebrating the unique and outstanding achievements ...
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New You Achievement Awards 2011 - Shape Category
fitnessfirstuk
188 views
At over 25 stone, Jonathan, from East Kilbride, was reluctant to join a gym for fear of embarrassment and became withdrawn and depressed. He quickly realised that he needed...
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New You Acievement Awards 2011 - Strength Category
fitnessfirstuk
125 views
Stuart, from Rochdale, lived in fear as a child. A slight build left him open to frequent attacks at school and his life became a succession of violent bullying and diminis...
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New You Achievement Awards 2011 - Strength Category
fitnessfirstuk
125 views
When Geoff from Berkhamsted was 50 years old, he had a heart attack whilst skiing in Austria. Years later, another heart attack prompted a heart bypass. Geoff continued to ...
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New You Achievement Awards 2011 - Strength Category
fitnessfirstuk
141 views
Darren, from Sheffield, was a recycling company supervisor when he was crushed by a tonne of cardboard, leaving him with a broken right leg, five broken ribs, a snapped col...
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New You Achievement Awards 2011 - Sport Category
fitnessfirstuk
150 views
Kelly, from Godalming, battled through a path of self destruction caused by an abusive childhood and the death of a close friend. Unable to cope, Kelly turned to alcohol an...
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New You Achievement Awards 2011 - Sport Category
fitnessfirstuk
230 views
Jenny, from Eastbourne, decided to make changes to her lifestyle after losing her husband to cancer and suffering a frightening chest infection that caused her to cough up ...
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New You Achievement Awards 2011 - Sport Category
fitnessfirstuk
97 views
Geoff, from London, suffered a serious debilitating injury, as a result of his job as a driver, which required him to sit for long periods of time. Geoff was diagnosed with...
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New You Achievement Awards 2011 - Shape Category
fitnessfirstuk
116 views
After suffering a nervous breakdown, Jan, from Walsall Wood, decided to make some changes to her life. She moved house, changed jobs and decided to join a gym. She was goin...
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