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Tone Up - Energising Routine 10,815

by exerciseroutine 3 years ago

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Pilates Unplugged Follow the movement practice led by leading teacher Peter Roberts. The practice involves principles of alignment and emphasises the importance of controlled movement. Filmed in the Southern Algarve, Portugal.      Play all 15 videos Play all(15)
Beach Bum - Work Out The work out to give you the perfect beach body.      Play all 6 videos Play all(6)
Endurance Workout Lindsay Rosenberg is a professional dancer and cheerleader for the Los Angeles Clippers Dance Team. Here Lindsay leads the Cardio Cheer Endurance Work Out. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.      Play all 5 videos Play all(5)
Jump Workout Candice Jones is a professional cheerleader for the Denver Broncos. here she leads the high energy Jump work out. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.     Play all 4 videos Play all(4)
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