DietHealth - Diet.com Video

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Two Sided Step-Up and Press

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by diethealth 1 day ago

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2:39 Two Sided Step-Up and Press diethealth 793 views 1 day ago Tone your legs and core in a side-to-side plane, with this "two sided step-up" method, demonstrated by Arielle Novak and Stephen Cabral. This exercise will get your body wa...
3:51 At-Home Broom Workout for Abs diethealth 1,768 views 5 days ago In this installment of your at-home workout series, Arielle Novak shows you how to warm up your abs and core using a broom as a prop! Be sure to check out the other video...
4:01 Partner Exercise for Abs & Lower Back diethealth 1,858 views 1 week ago Grab a partner and an exercise ball for this abs and lower back workout! Stephen Cabral and Arielle Novak take you through this 2-exercise sequence. Plus, find out how to c...
4:16 4-Minute Tank Top Arms Workout diethealth 2,743 views 1 week ago Blast through these 4 arm exercises to help you get your arms ready for tank top season! If you're a beginner, do this 4-minute routine once. If you're intermediate, do it ...
3:03 Water Gallon Workout diethealth 2,358 views 2 weeks ago For this next installment of your at-home workout series, Arielle Novak takes you through a gentle upper body and core workout using a 1-gallon water bottle. Beginners: Do...
3:07 Lightweight Arms, Back and Shoulders Workout diethealth 2,572 views 2 weeks ago As part of our at-home series, Arielle Novak takes you through a lightweight upper body workout that will fire up your shoulders, back, and triceps. These are lightweight ...
3:53 Skinny Jeans Leg Workout diethealth 2,051 views 3 weeks ago Get this 4-move skinny jeans workout from Lisa Johnson that will work to tone up your outer and inner thighs. This workout even works your obliques and glutes a bit! More ...
4:44 Gliding Butt Workout diethealth 4,457 views 4 weeks ago Try this low impact gliding butt workout to tone your glutes using towels as props! Follow along with Arielle as she takes you through this butt toning sequence. Subscribe...
7:00 Full Length Ab Workout diethealth 4,579 views 1 month ago Follow along with Lisa Johnson as she takes you through a full-length ab workout that will have your abs burning! Make sure to listen for her tips on the best ways to see r...
3:52 How to Make Fancy Ice Cubes diethealth 4,186 views 1 month ago Welcome Diet.com video host and fitness instructor Arielle Novak as she shows you how to make 4 different types of fancy ice cubes at home - lemonade ice cubes, mint ice cu...

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About DietHealth - Diet.com Video

Welcome to Diet.com's YouTube Channel!

Diet.com Video is YouTube's #1 channel for diet, fitness, health, nutrition, exercise and free workout videos.

Hang out here or visit our website, www.diet.com, for more healthy living tips!

You can also find us on Facebook (www.facebook.com/dietcom) or Twitter (@diethealth).

BUSINESS / MEDIA INQUIRIES: laurena @ diet . com

From investigative journalism to home workouts, our video channel strives to help you get in shape, eat right and obtain healthy lifestyles.

Washington Post calls our videos "polished" and its "favorite".

Don't miss our weekly workout videos to stay looking fit and fabulous. Search our library to find over 500 fitness and weight loss videos.

Welcome to Diet.com's YouTube Channel!

Diet.com Video is YouTube's #1 channel for diet, fitness, health, nutrition, exercise and free workout videos.

Hang out here or visit our website, www.diet.com, for more healthy living tips!

You can also...

Follow us on Facebook!

Follow us on Twitter!

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by diethealth

Date Joined Sep 14, 2006

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