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Santa Monica Playground Workout deliberatemovement 945 views Just south of the Santa Monica pier is the original Muscle Beach... a long stretch of gymnastics & workout equipment that was erected in this very spot back in the 1930's. ...
Energy Series Finale BALANCE deliberatemovement 59 views
Energy Series - MINDSET deliberatemovement 52 views Kim Ball, fitness professional and owner of Deliberate Movement, shares some practical tips on how to refill your energy stores and begin living life (instead of simply sur...
Energy Series - NOURISH! deliberatemovement 63 views Kim Ball, fitness professional and owner of Deliberate Movement, shares some practical tips on how to refill your energy stores and begin living life (instead of simply sur...
Energy Series - MOVE! deliberatemovement 73 views Kim Ball, fitness professional and owner of Deliberate Movement, shares some practical tips on how to refill your energy stores and begin living life (instead of simply sur...
Foam Rolling, Part 2 deliberatemovement 72 views Just a simple foam rolling demo for those who don't know where to start. Kim Ball covers basic lower body movements in this vid. But remember... they won't lead to any la...
Foam Rolling, Part 1 deliberatemovement 84 views Just a simple foam rolling demo for those who don't know where to start. Kim Ball covers basic upper body movements as well as the reasons for foam roller use.
Glenariff Waterfall Trail deliberatemovement 278 views Kim's mini tour of the Waterfall Trail at Glenariff Forrest Park near the Antrim coast in Northern Ireland.
Belfast Black Taxi Tour deliberatemovement 1,273 views JD and Kim learn a bit about "The Troubles" taking place in Northern Ireland on a famously popular Belfast Black Taxi Tour.
Tin whistle on summit of Carrauntoohil deliberatemovement 128 views After 3 and a half hours of hiking and climbing up Ireland's MacGillicuddy's Reeks, JD gives the tin whistle a go while we rest at the summit of Carrauntoohil (Ireland's hi...

About Deliberate Movement TV

Kim Ball uses her Deliberate Movement You Tube channel to discuss fitness/nutrition topics, report on her personal fitness experiences, and post fun exercise videos. As a fitness professional, Kim wants to convey her passion for exercise and health by entertaining and informing you!

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