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3 Key Exercises to Tone Your Obliques and Intercostals "Love Handles."
coacherikhajer
989 views
3 Key Exercises to tone and strengthen your obliques and intercoastals "love handles."
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Breakthrough Pull-Up Superset
coacherikhajer
195 views
A breakthrough pull-up workout designed to give you maximal results in minimal time.
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Shapely Shoulders Workout w/Coach Erik Hajer
coacherikhajer
159 views
A breakthrough shoulder workout designed to give you maximal results in minimal time.
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Mega Mojo Home Workout w/Coach Erik Hajer
coacherikhajer
259 views
A breakout full body home workout designed to give you maximal results in minimal time.
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Advanced BOSU Workout
coacherikhajer
315 views
An advanced high intensity full body BOSU workout designed to give you maximal results in minimal time.
For more check out: http://www.coacherik.com
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Hard Core Abdominal Workout II w/Coach Erik Hajer
coacherikhajer
561 views
A high intensity core workout designed to give you maximal results in minimal time.
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Core Fusion Workout I / w Coach Erik Hajer
coacherikhajer
391 views
High intensity home workout designed to give you maximal results in minimal time.
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Triceps Power Circuit w/ Coach Erik Hajer
coacherikhajer
345 views
A Breakthrough Triceps circuit for sculpting and strengthening the back of your arms.
Join Coach E's Free blog: www.bigtent.com/groups/tfwt
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Strong & Sexy Glutes Workout w/Coach Erik Hajer
coacherikhajer
437 views
A power circuit for strengthening, tightening, and lifting your gluteus.
Check out Coach E's Free Blog: http://www.bigtent.com/groups/tfwt
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Full Body Power Circuit w/ Coach Erik Hajer
coacherikhajer
467 views
A full body power circuit for a strong and sexy body.
For more check out http://www.coacherik.com
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