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BodyRock

BodyRock Boot Camp 21 Day Challenge Play

find all the breakdowns for this & more @ www.bodyrock.tv

BodyRock.Tv - 30 Day Real Time Challenge Play

See The Whole Challenge Here - http://www.bodyrock.tv/category/30-day-i-real-time-challenge­/

See My Facebook for ALL Updates - https://www.facebook.com/TheDailyHiit.LisaMarie

Challenge Trailor's Play

www.dailyhiit.com & www.bodyrock.tv

Exercise Tutorials Play

Learn how to do all of the exercises in our workouts using perfect form every time. If you go through all of these you will not only get a good workout but you will get the most out of our structured workouts, knowing you are doing the exercises correctly, and reducing the chance of injury.

HiitBody Play

Bodyweight - See Results Fast
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