YAY! Thumbs up for more health style videos! :)
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thanks for watching!! xx Cambria
remember that being healthy and happy
doesn't just happen by eating fruit or going for a jog.
it's not about how you look or always being in a good mood.
it's about wellbeing. it's about taking care of yourself mentally
and physically. it's about learning that it's ok to cry yourself
to sleep and then wake up happy. you're not crazy -
you're normal. the sun is going to keep rising and setting.
and you know what? everything is going to be ok :)