The Original POP Pilates
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POP Pilates: Backless Dress Workout
BlogilatesTV
7,919 views
♥ BLOG: http://www.blogilates.com (free meal plans, recipes, workout index)
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♥ BLOGILATES SHIRTS: http://www.ogorgeous.com
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Do Something That Scares You! Week #9 Challenge
BlogilatesTV
3,716 views
♥ BLOG: http://www.blogilates.com (free meal plans, recipes, workout index)
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
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POP PLYO: Cray Cray Workout
BlogilatesTV
24,225 views
http://www.blogilates.com Cassey and Jackeyn's 1st plyometrics video! Repeat this video 4x thru to get a complete cray cray (crazy) workout that will burn fat and tone you ...
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Kick that Condiment! Week #7 Challenge
BlogilatesTV
7,374 views
http://www.shortyawards.com/blogilates Please tweet me and make my day :)
This week's challenge is to rid your diet of 1 condiment you're addicted to.
Talk to me on ...
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POP Pilates: Perky Butt 'n Long Lean Legs
BlogilatesTV
36,961 views
http://www.blogilates.com Cassey shows you how to tone up your legs to make them look long and lean! BlogTV 1 hour POP Pilates Livestream: http://www.blogtv.com/people/blog...
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Drop 'n Gimme 10! Week #6 Challenge
BlogilatesTV
9,889 views
http://www.blogilates.com Drop and gimme 10 before you eat every meal this week. You can sub with 20 calf raises or 20 belly button suck-ins if at work or school. This chal...
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Chiseled Arms TRX Workout with Human Trainer
BlogilatesTV
6,625 views
http://www.blogilates.com Fitness Instructor Cassey Ho leads you through a follow-along arm workout that you can do with a TRX or Human Trainer. You can check out Human Tra...
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The Craziest Fad Diets
BlogilatesTV
11,347 views
http://www.ogorgeous.com/products/apparel for cute Blogilates gear! In this vid, Cassey talks about some of the WORST diets out there. DO NOT try these as you will probably...
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Health & Fitness Q&A with Cassey
BlogilatesTV
10,925 views
http://www.blogilates.com Cassey answers some burning questions about health and fitness!
Talk to me on http://www.facebook.com/blogilates
Tweet me at http://www.twitte...
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POP Sculpt: Total Body Workout
BlogilatesTV
17,249 views
http://www.blogilates.com How excited are you to try out Cassey's first sculpting video!? Make sure to grab a set of light weights (3-5 lbs) and a set of heavy weights (5-1...
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