You don't agree why?
He didn't say whey is bullshit. All he said is it isn't a necessity, and he's right. Yes, whey is an optimal protein but if people can't afford it well then that doesn't mean they can't still build muscle.
I know this is an old vid, but still wanted to say thanks. You do an excellent job breaking down the movements and going in to detail.
They clearly state in plenty of their recent videos that they rarely go to failure anymore. They're not killing themselves. Clearly they know if they're overtraining themselves or not.
Yeah, I'd agree definitely part Rex. Her ears are just a lot larger than a Rex.
Damn, this does work! I had to go a bit light at first so I could focus on just using my chest (noticed I was putting my arms/bi's into it when first tried), but now I can REALLY feel the lower chest working.
Excellent walk-though. Excellent review. Excellent job showing just how crappy this game truly is.
Beans for you.
Ha ha... I like how you guys are keeping it quiet and stealthy. Two thumbs up. I'm loving the server and the weight/tiredness system is working great now, btw.