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Joshua Thomas at the 2008 U.K.G.T.Welsh Open Tournament
bigrob1971
1,015 views
Here's my 9 year old son Joshua winning the gold medal at the 2008 U.K.G.T.Welsh Open Takwon-Do Tournament (Josh is wearing the black parring gear!).
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2008 WSA Welsh Cup Powerlifting Championships
bigrob1971
1,099 views
Me lifting in this comp
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2007 BWLA 4 Nations Powerlifting Championships
bigrob1971
366 views
Me lifting at the 4 Nations after deinking 12 pints of beer the night before LOL!
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2007 WSA Welsh Counties Powerlifting Championships
bigrob1971
607 views
Me lifting in the above comp. No deadlifts as the personfilming forgot to film them!
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280kg Raw 3 board bench press x 3 reps
bigrob1971
18,217 views
Me using the 3 boards during a bench session. Here I was using 280kgs for 3 reps raw. The center spotter keeps his fingers around the bar but assures me he wasn't pulling -...
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2006 BWLA (IPF) British Unequipped Bench Press
bigrob1971
1,589 views
Me defending my title for the 2nd year.
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Rob Thomas 130kg log press for 6 reps
bigrob1971
399 views
Me playing with my log after a heavy benching session
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Rob Thomas 2007 BWLA (IPF) British Bench Championships
bigrob1971
411 views
I took first place with 265kgs
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Rob Thomas 2006 BPO Welsh Powerlifting Championships
bigrob1971
725 views
I placed 1st at this competition and qualified for the WPF World Championships
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Rob Thomas 2007 IPF World Bench Press
bigrob1971
3,579 views
Me lifting at the 2007 IPF World Bench Press championships in Thisted, Denmark in June 2007
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