balanced fitness
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Balanced Fitness Tennis Power Plate Combo Workout
balancedfitness
86 views
http://www.balancedfitness-nutrition.co.uk
Program of exercises to increase power in tennis. Assumes you are pain-free and functional and you have progressed your workouts...
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Metabolic Typing Diet Weight Loss Program
balancedfitness
248 views
Metabolic Typing Diet weight loss program including personal fitness training sessions.
Find out what foods you should be eating and what foods you shouldnt be eating. ...
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Advanced Body Awareness Exercise 7
balancedfitness
89 views
http://www.balancedfitness-nutrition.co.uk
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Advanced Body Awareness Exercise 6
balancedfitness
42 views
http://www.balancedfitness-nutrition.co.uk
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Advanced Body Awareness Exercise 5
balancedfitness
51 views
http://www.balancedfitness-nutrition.co.uk
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Advanced Body Awareness Exercise 4
balancedfitness
52 views
http://www.balancedfitness-nutrition.co.uk
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Advanced Body Awareness Exercise 3
balancedfitness
34 views
http://www.balancedfitness-nutrition.co.uk
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Advanced Body Awareness Exercise 1
balancedfitness
99 views
http//:www.balancedfitness-nutrition.co.uk
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Advanced Body Awareness Exercise 2
balancedfitness
50 views
http://balancedfitness-nutrition.co.uk
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Kettlebell Swing Posture Fix
balancedfitness
216 views
http://www.balancedfitness-nutrition.co.uk
About balanced fitness
Welcome to Balanced Fitness official YouTube site. Balanced Fitness is a personal training studio and physiotherapy clinic in Stockbridge, Edinburgh, Scotland.
The gym is designed for functional, useable, everyday, athletic, posturally challenging and non-sedentary exercise. There are no seats! The equipment ranges from kettlebells, swiss balls, cables, bands and medicine balls to the PowerPlate and Versa Climber. We also add Wii Sports Boxing and Wii Fit to make some circuits a bit more fun!
As well as being qualified to postgraduate degree level I am an advanced level Metabolic Typing Advisor, Hair Tissue Mineral Analyst and also order allergy and hormone tests depending on client individual needs.
I am accredited as an Advanced Instructor Level 3 by The Register of Exercise Professionals and a member of The National Register of Personal Trainers.
Please rate, comment and subscribe so I can better tailor the videos to your needs.
Welcome to Balanced Fitness official YouTube site. Balanced Fitness is a personal training studio and physiotherapy clinic in Stockbridge, Edinburgh, Scotland.
The gym is designed for functional, useable, everyday, athletic, posturally challenging...
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