amyxshi
Loading...
693
subscribers
74,540
video views
Uploaded videos
1-10 of 52-
Shoulder dismount tips
amyxshi
473 views
Sorry for the fuzzy video and background noise on the audio =( Trying out new programs/techniques and still working out the kinks.
For the full tutorial, including info no...
-
Hip flexor flexibility tips
amyxshi
785 views
Hey ya'll! Here's a good friend and stretching expert, Ellen Lovelace, who is giving us different hip flexor resistance stretches. This video accompanies a blog entry which...
-
Jade tips
amyxshi
483 views
This video is meant to accompany the blog entry on the jade, which can be found here (live 8am Tues Jan 10, 2011): http://aerialamy.com/blog/2012/01/10/tuesday-tips-jade/
-
Shoulder split dismount tips
amyxshi
894 views
:) by request. This is to accompany the Tuesday Tips entry, live 12/27/11 at 8am: http://aerialamy.com/blog/?p=3426
-
Basic upper body pole conditioning tips
amyxshi
612 views
By request! For detailed info, please check out the blog (live Tues 1/3/12 at 8am EST): http://aerialamy.com/blog/2012/01/03/tuesday-tips-upper-body-pole-conditioning/
O...
-
Shoulder split dismounts.mov
amyxshi
565 views
By request! Two different elbow-grip shoulder split dismount drops.... say that 10 times fast =) The first one is easier, so start with that one first. If you want me to do...
-
Spinning Scorpio
amyxshi
699 views
This is just an illustrative video-- all the tips are in the blog entry :) It'll be live at 8am EST 12/20/11: http://aerialamy.com/blog/2011/12/20/tuesday-tips-spinning-sco...
-
Caterpillar tips & tricks
amyxshi
596 views
This video shows two little tricks that make the caterpillar a LOT easier. For the full info, head to the blog (live Tues Dec 13th at 8am): http://aerialamy.com/blog/2011/1...
-
Shoulder stand prance
amyxshi
598 views
Another floorwork tutorial! This one is how to make your shoulder stand prance look prettier and get better lines. Confusingly, the start position is called a shoulder stan...
-
Shoulder stand tips
amyxshi
560 views
Here's the third part in the floorwork series that started with plowovers... to get the full scoop, take a look at the blog entry (live at 8am EST Tues 11/29): http://aeria...
Advertisement
About amyxshi
more
less
Play all(52)