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"Choose MyPlate" Update 10,216

by alicehenneman 8 months ago

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Creating Balance with Food & Fitness (online program) alicehenneman 192 views Register for this online course by January 24, 2012. The program will also be available for group participation at some Nebraska Extension county offices.
"Choose MyPlate" Update alicehenneman 10,216 views 3 Choose My Plate healthy eating consumer messages everyone should know
What You're Missing If You Don't Visit a Farmers' Market alicehenneman 907 views 12 reasons to visit a farmers' market
10 Food Safety Myths alicehenneman 2,270 views 10 food safety myths that can make you sick if you believe them
How do You Know if It's Whole Grain? alicehenneman 1,735 views Have you ever wondered what grain to choose?
Avoid Vacation Weight Gain with these Easy Steps! alicehenneman 1,779 views Fun ways to include walking and avoid weight gain on your vacation.
Color Yourself Healthy alicehenneman 7,634 views Check the colors on YOUR plate. How healthy are they?
Fresh from the Farmers' Market alicehenneman 3,516 views 10 tips to keep those fresh fruits and veggies from the Farmers' Market fresh when you bring them home.
13 Fun Ways to Eat More Fruits and Veggies alicehenneman 4,403 views Most of us know we should eat more fruits and veggies; most of us do not eat enough. Here are 13 fun ways to add fruits and veggies to meals.
16 Simple Supermarket Tips to Save over $2,000 Yearly alicehenneman 3,256 views Learn how 16 simple tips can save you over $2,000 yearly at the supermarket.

About Helping Every Time You Eat: Nutrition, Food Safety & Cooking

Helping you every time you eat! Eating healthy was never so easy, so delicious or so affordable! The University of Nebraska-Lincoln Extension will help you: Know How. Know Now.

Visit our webpages for more information, free email newsletters and other educational materials at http://food.unl.edu

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