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Kinetic Health Calgary - Clinic Tour abelsonb 673 views Get to know us at Kinetic Health in Calgary. This clinic tour should give you a better idea of what we are all about.
Front to Side Bridge abelsonb 691 views Great core exercise that combines the front and side bridge. This exercise builds core strength while developing rotational power.
Front Bridge - Beginner abelsonb 383 views This rehab exercise is great for increasing core strength. The key is both position and timing, most people hold this exercise far to long to develop stability. Most peopl...
Four Point Kneeling - Advanced abelsonb 464 views Great exercise for both rehabbing back injuries and coordinating the motions of the upper extremity, lower extremity and core
Four Point Kneeling - Beginners .m4v abelsonb 258 views Great exercise for rehabbing back injuries, and reinforcing neurological patterns for the upper and lower extremity.
L's - Retract your Scapula abelsonb 986 views One of the essential exercises with any shoulder injury. We often combine this exercise with Y's and T's on the Swiss Ball.
T's on the Swiss Ball abelsonb 531 views This shoulder exercise is great for training scapular movement after an injury. An essential exercise after a shoulder injury.
Y's On The Swiss Ball abelsonb 928 views This exercise focuses on straightening the upper shoulders, rotator cuff and mid-thoracic area. (Traps, Rhomboids, posterior deltoid, and upper thoracic paraspinals)
Finger Joint Rotation Exercise abelsonb 1,279 views Great exercise for freeing up restrictions in finger joints. This exercise helps to prevent osteoarthritis in finger and toe joints.
Finger Wave Exercise abelsonb 413 views Great exercise if you have had a hand or finger injury.

About Kinetic Health Online

Be strong and active, look good, reduce your pain, and feel great!
Take control of your life!

Join Dr. Brian Abelson and his team to discover better ways to improve your strength, health, and life.

Watch us for live videos about soft tissue injuries, sport performance, nutrition, and a range of other health related topics.

Join Dr. Brian Abelson and share his experiences in marathons, triathlons, and other travel adventures. Experience the training required for an event, from the beginning evaluations, through the training and exercises, to the completion of the actual event. Watch real people transform their bodies and their life!

For more information see: www.drabelson.com

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kinetichealth.ca

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abelsonb

Latest Activity

Mar 14, 2011

Date Joined

Nov 16, 2006

About this user

Dr. Brian Abelson (Brian) is Kinetic Health®'s Clinical director and national best selling author. Dr. Abelson is a native Calgarian who has recieved awards for clinical excellence. He has a background in: Active Release Technique (Instructor www.activerelease.com), Rehabilitation Therapy specialist, Nutritional consultant, Acupuncture (Certified) and Chiropractor .