BIONIC a la BATISTA
Loading...
Uploaded videos
1-10 of 71-
BENCH 265 lbs (120 kg)
ZackAttack1978
1,094 views
My total score of 910 won 2nd place for ages 30-34 in the 90-100kg weight class
100% RAW World Championship of Power Lifting @ Riviera Hotel, Las Vegas NV
-
SQUAT 275 lbs (125 kg)
ZackAttack1978
301 views
My total score of 910 won 2nd place for ages 30-34 in the 90-100kg weight class
100% RAW World Championship of Power Lifting @ Riviera Hotel, Las Vegas NV
-
DEADLIFT 375 lbs (170 kg)
ZackAttack1978
422 views
My total score of 910 won 2nd place for ages 30-34 in the 90-100kg weight class
100% RAW World Championship of Power Lifting @ Riviera Hotel, Las Vegas NV
-
Paul Bossi 500 lb RAW Bench
ZackAttack1978
2,270 views
100% RAW World Championship of Power Lifting @ Riviera Hotel, Las Vegas NV
-
100% RAW World Championship of Power Lifting @ Riviera Hotel, Las Vegas NV
ZackAttack1978
529 views
My total score of 910 won 2nd place for ages 30-34 in the 90-100kg weight class
-
May 2010 BENCH 255x1 (116 kg)
ZackAttack1978
1,323 views
Check out N2Slin - the BEST nutrient partitioner which dramatically improved my body composition http://www.needtobuildmuscle.com
http://www.zackattack.info 'BIONIC a la...
-
1 yr Pause Bench progress (+30 lbs) 205 - 235
ZackAttack1978
1,450 views
Check out N2Slin - the BEST nutrient partitioner which dramatically improved my body composition http://www.needtobuildmuscle.com
the 205 lift is a clip taken from vid u...
-
December 2009 SQUAT 255x1
ZackAttack1978
19,530 views
Check out N2Slin - the BEST nutrient partitioner which dramatically improved my body composition http://www.needtobuildmuscle.com
Improved Squat 50 lbs in 2009; Goal of ...
-
Paused Front Squats
ZackAttack1978
748 views
Operation BATISTA: Metamorphosis of a Fat Weakling into a Rugged BEAST http://www.ZackAttack.info
-
Various Squats Apr '09 (FrontSquat Max 205)
ZackAttack1978
705 views
Operation BATISTA: Metamorphosis of a Fat Weakling into a Rugged BEAST http://www.ZackAttack.info
About BIONIC a la BATISTA
After a near fatal car accident, month long coma/brain surgery, I became extremely weak. I worked out and gradually increased Strength over 10 yrs, but overeating in fear of being the scrawnny kid I was growing up, led to 29% Body Fat. Being horribly disgusted, I started this website in January 2008. I adopted the Animal mentality, and embarked on Bionic a la BATISTA, a Journey envisioning WWE Superstar "The Animal" Dave Batista as a motivator. I set out on a 5 year Quest for pro caliber Strength and 10% bf
STRENGTH PROGRESS:
Altered #s reflect Pause Bench & Deeper Squat
Max in Jan '08 --- Recent --- Goal by Dec 2012
BENCH : 175 ----- 270 ------ 400
SQUAT : 135 ----- 285 ------ 500
DEADL : 225 ----- 390 ------- 600
After a near fatal car accident, month long coma/brain surgery, I became extremely weak. I worked out and gradually increased Strength over 10 yrs, but overeating in fear of being the scrawnny kid I was growing up, led to 29% Body Fat. Being horri...
Play all(71)