Trains, Travels
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Kinetic Revolution - Coached Session 2 Video
TrainsTravels
226 views
Comparing my run analysis video with the results of two sessions of work with James Dunne of Kinetic Revolution (http://www.kinetic-revolution.com/).
Focus has been on ...
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Kinetic Revolution - Coached Session 1 Video
TrainsTravels
217 views
Four days after I'd seen James (http://www.kinetic-revolution.com/) for an analysis of my running I was back at the track to start making changes.
The focus for the day ...
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Kinetic Revolution - Run Analysis Video - June 2nd, 2011
TrainsTravels
377 views
First session at Kinetic Revolution (http://www.kinetic-revolution.com/). Filming my running at different paces and looking for the causes of my ongoing problems in the lef...
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Ironman Lanzarote 2011 - Race Snippets
TrainsTravels
2,044 views
Video shot around Puerto del Carmen during Ironman Lanzarote 2011.
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Ironman Lanzarote 2011 - Swim Start
TrainsTravels
10,385 views
Video of the Ironman Lanzarote 2011 Swim Start from the water.
A mad dash into the sea! The Pros start only 15m ahead of the age groupers who sprint in behind them. The s...
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SwimSmooth Swimming Analysis from Swimsmooth Coaches Course
TrainsTravels
1,198 views
Latest swim video taken as part of the Swimsmooth Coaches Course held in Loughborough. Whilst not there to improve out own strokes we all went through the process of analys...
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Swim Analysis Video 2011
TrainsTravels
320 views
A little over a year since the last time I had my swim video. Some improvements and some areas to work on still.
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Metabolic Testing on the Bike
TrainsTravels
997 views
The last minute of my metabolic testing session with Metabolic Solutions Inc (http://www.metabolicsolutions.eu/).
A compromised VO2max ramp test at the end of some stead...
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Tri2O Swim Centre - Swim Trials Race 3
TrainsTravels
161 views
Video from the Tri2O Swim Centre's August Mass Start event.
Despite a grizzly evening last Thursday, we still had 40 hardened members turn out for the monthly Swim Trials...
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Ironman Western Australia - Pre-race Swim relays - Brits vs Aussies
TrainsTravels
311 views
For the second year a group of visiting Brits take on some of the local swimmers in some sprint relays. The Aussies totally dominated the competition this year!
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