TheoryToPractice's channel
Loading...
107
subscribers
32,775
video views
Uploaded videos
1-10 of 16-
Post-Workout "Shake"
TheoryToPractice
634 views
Simple post-workout nutrition.
-
The 6-Minute and 15-Second Leg Blitz
TheoryToPractice
659 views
Combining the best of space-age, CZT (Critical Zone Training) technology with old-school leg press and farmers walks for a killah Efficient Exercise leg throw-down.
-
Russian Speed Lunge
TheoryToPractice
3,422 views
Russian Speed Lunge
-
Russian Lunge for Heighth
TheoryToPractice
4,557 views
Russian Lunge for Heighth
-
Ring Reverse Flye
TheoryToPractice
954 views
Ring Reverse Flye
-
Ring Flye
TheoryToPractice
1,020 views
Ring Flye
-
Caber Toss
TheoryToPractice
1,392 views
Caber Toss
-
Ballistic Push Up
TheoryToPractice
5,227 views
Ballistic Push Up
-
Weighted Russian Lunge
TheoryToPractice
2,350 views
Weighted Russian Lunge
-
The Exercise
TheoryToPractice
1,393 views
The Exercise
Advertisement
About TheoryToPractice's channel
more
less
Play all(16)