TheSockDoc

Many common practices for treating injuries can do more harm than good, including orthotics, stretching, and icing injuries. These videos offer insight and advice for the natural treatment and prevention of athletic injuries as well as teach you how to better live a healthy and active life. 
 
Sock Doc video subjects:
 
• Identify underlying causes for injuries and provide natural treatments.
• Athletic health challenges like running injuries, overpronation, and asthma. 
• Training natural movement exercises to build strength, endurance, and balance.
• Optimal diet and nutrition for athletes.
 
I am a chiropractic physician practicing holistic health care using various manual treatment therapies, applied kinesiology, acupressure meridian therapies, as well as dietary, exercise, and lifestyle-modification methods. 
My natural treatment methods and fitness philosophy are unconventional and holistic - not “alternative medicine” - just wise, healthy living.