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Sprinting Block Start Review
ThePureOctane
32 views
Working on our block starts. I hope to be uploading more sprint videos... Sorry about the quality.
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Weight Training For Sprinting - (Strength Training Motivation)
ThePureOctane
552 views
I had one of those days where I felt like giving up.
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Weight Training For Sprinting - Lower Body (Snippet-2)
ThePureOctane
205 views
A video of my training partner in action.
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Weight Training For Sprinting - Lower Body (Snippet)
ThePureOctane
283 views
So college has been tough and I don't have that much free time. Here is a random lower body session.
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Weight Training For Sprinting- Bench Press
ThePureOctane
2,059 views
My barbell bench press seems to be holding, but my db bench press is improving.
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Weight Training For Sprinting- Squats 2
ThePureOctane
1,368 views
Getting my 1 rm for squat after 7 weeks of strength phase.
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Block Start Review 2
ThePureOctane
492 views
Another block start with the right leg but I might go back to using the left.
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Weight Training For Sprinting- Squats
ThePureOctane
6,734 views
After 4 weeks I test for my 1rm squat. I Only do 2 leg squats for test else single leg.
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Maximum Strength 06/2010
ThePureOctane
501 views
Working on my max strength. I lost form couple of time I have no idea what happened.
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weight training for sprinting - hang clean 2
ThePureOctane
1,995 views
Checking my form
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