Performance Edge Training
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Rikki's First Lyra Class
ThePerformanceEdge
344 views
Very first Lyra experience for Rikki Little, MMA and Pole Fitness instructor. These shots were taken from a combination of the Beginner Lyra and Intermediate Lyra classes ...
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Advanced Fighting Pistol Promo
ThePerformanceEdge
1,062 views
This is the promo for the Tactical Response Advanced Fighting Pistol DVD.
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Hoop Dance with Mary Jarrett
ThePerformanceEdge
308 views
Mary Jarrett is a student here at Performance Edge and a Hoop Dance instructor. Mary will be teaching hoop dance workshops here at the gym. This video shows some of the t...
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Will Hendrickson vs Shawn Kirk
ThePerformanceEdge
570 views
Bluegrass Bragging Rights at Applebee's Park in Lexington KY.
May 15th 2010
Will Hendrickson vs Shawn Kirk
Winner: Will Hendrickson at :38 in Round #1 by Rear Nake...
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Performance Edge Training: A No Gi Collar Choke
ThePerformanceEdge
2,706 views
The Rat Choke is one of several no gi collar chokes. Here it is covered for use in a combative environment.
This video was shot on location at the Performance Edge Trai...
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Performance Edge Training: Basic Snap Down
ThePerformanceEdge
2,084 views
A basic explanation of a snap down for use in either a competitive or combative environment. Filmed on location at the Performance Edge Training Center, Lexington Kentucky.
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Will Hendrickson vs Mike Ashley
ThePerformanceEdge
1,876 views
Will Hendrickson fought in the Southern Kentucky Combat League in Lebanon, KY on June 28th, 2008. Though we thought Will would be fighting at 170 lbs. after his last fight...
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Will Hendrickson vs Aaron Hatton
ThePerformanceEdge
3,146 views
After 17 months of training with us, Will Hendrickson had his first fight as part of Performance Edge. He fought in the Mayhem Fighting show April 19 2008 in Ft. Wright, K...
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Workout For The Out Of Shape 30 Something
ThePerformanceEdge
4,375 views
A basic workout designed to ease an out of shape 30 something back into to training. This was inspire by a thread in the fitness section of www.GetOffTheX.com. Shot in Le...
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Crash To Body Lock Takedown - Combatives Class
ThePerformanceEdge
3,844 views
Combatives Class at Performance Edge in Lexington Kentucky 14 JAN 2008. Gabe, Josh, Nathan, and Brian are working on crashing in to a body lock. The goal is to defend the...
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