Gorilla Pit Strength Sports
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Nic at Gorilla Pit 555 off 6" Deficit
TheGorillaPit
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Nic, training back at the Pit pulling an EASY 555 from a 6" deficit
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Koko busts out a huge band squat....around 1075 at the top-
TheGorillaPit
383 views
385 bar weight, plus choked black, purple, gree and blue bands on either side to a 1" sub 90 degree box-briefs only...
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605# pull from a 5" Deficit box...
TheGorillaPit
260 views
The bar is touching the top of my feet...this is a long ass pull!!!
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615 for reps until a fart breaks my concentration
TheGorillaPit
694 views
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9/19/2011 Ty breaking in new suit...easy 685 first attempt
TheGorillaPit
206 views
9/19/2011 Ty breaking in new suit...easy 685 first attempt
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Fat guys can jump
TheGorillaPit
378 views
Working on explosiveness...feet flat, toes down, jump to 9" platform
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Sean 'Fat Legs' Donnelly learning briefs
TheGorillaPit
207 views
4 plates, quarters and a green band to a low box...he squats olympic style...you can see the strain in stance...once he learns wide stance he is gonna rock out some shit!!
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Sean 'fat legs' learning briefs
TheGorillaPit
114 views
4 plates and a green band to a low box...he squats olympic style...you can see the strain in stance...once he learns wide stance he is gonna rock out some shit!!
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Amy and Jake Bootcamp at Gorilla Pit
TheGorillaPit
186 views
6 alternating deadlifts, 5 pulls ups, 10 jump rope, 10 kettle bell swing, 1/4 run with 35lb chain-5 rounds
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Jake and Amy at the Pit doing one of our many Boot Camps
TheGorillaPit
107 views
These are brutal workouts designed for high performing athletes...today was
Alternating Deadlift 6 reps, Pull Ups 5 reps, Jump Rope 10 reps, Kettle Bell Swing 10 Reps, 1/...
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