Talk Therapy

Anger is a normal human emotion, something all of us feel at times. This video discusses how anger can be used in healthy ways, and what to do if a...

Do you have someone in your life you need to forgive? It's not always an easy task. This video offers ideas about forgiveness and how to manage whe...

There is a lot of discussion these days about use of medications for issues like depression, anxiety, mood swings, and other mental health diagnose...

If your job involves helping or providing services to others during difficult or traumatic situations, you may be at risk for Compassion Fatigue. A...

Valentine's Day is coming up - how can single people, dating, or married/committed couples make the best of this sometimes stressful holiday? There...

This video is in American Sign Language for Deaf viewers. A spoken version is also available on this channel.

When a person experiences or witness...

When a person experiences or witnesses a life threatening event, Post Traumatic Stress Disorder (PTSD) may result. This video discusses symptoms, o...

When a loved one is seriously ill, you may find yourself overwhelmed. This video discusses ways to cope, as well as the Five Stages of Grief and Lo...

*IN SPOKEN ENGLISH - AMERICAN SIGN LANGUAGE VERSION ALSO AVAILABLE*

Are you considering therapy but not sure what to expect? This video gives you ...

*IN AMERICAN SIGN LANGUAGE - SPOKEN VERSION ALSO AVAILABLE*

Are you considering therapy but not sure what to expect? This video gives you an idea ...

A common relationship pattern is "distancer-pursuer" - one partner pushing for more closeness and connection, while the other reacts by pulling awa...

**This video is in American Sign Language for our Deaf and hard of hearing viewers. There is a spoken version on our channel as well. **

Families...

As many as 15 million Americans experience Social Anxiety - the feeling of overwhelming stress, fear, and even panic in certain situations. You are...

'Tis the season...this was the number one requested topic for our first video. Dealing with difficult family members can be challenging all year ro...