Crossfit, Kettlebells & More!
Loading...
698
subscribers
451,322
video views
Uploaded videos
1-10 of 30-
kettlebell snatch tutorial video (not KB Press!)
SurfBodyFITNESS
462 views
http://kettlebellsnatch.org/rks
The kettlebell snatch is one of the most dynamic, and efficient fat-burning moves in the KB Arsenal! It kicks butt once you know how to do...
-
kettlebell squat tutorial video w/12KG Kettlebell
SurfBodyFITNESS
1,730 views
http://kettlebellsnatch.org/rks
Want to learn the kettlebell squat? This quick video shows you how to easily perform the KB squat. My form isn't perfect in the video, bu...
-
Kettlebell Clean Tutorial "How-To" Video with KBs
SurfBodyFITNESS
375 views
http://kettlebellsnatch.org/rks
Learn the Kettlebell Clean in this easy to follow tutorial. This is a GREAT move for power and explosion, and it totally burns calories pr...
-
Kettlebell Routine you can do w/one 20kg Kettlebell
SurfBodyFITNESS
11,155 views
http://kettlebellsnatch.org/rks
Want a kettlebell routine that works? http://www.RKSWorkout.com Looking to actually put together a GOOD kettlebell routine that you can us...
-
Crossfit DEADLIFT Learn How to Perform Deadlifts Workout
SurfBodyFITNESS
8,490 views
http://www.surfbodyfitness.com/vid/glutenfreeabs/ Some examples of male & female Crossfitters performing deadlifts.
-
Physio-Ball Air Squats
SurfBodyFITNESS
1,595 views
http://www.surfbodyfitness.com/vid/glutenfreeabs/
-
The Finger Push-Up Video Tutorial
SurfBodyFITNESS
1,546 views
http://www.surfbodyfitness.com/vid/glutenfreeabs/
-
The Clapping Push-Up
SurfBodyFITNESS
567 views
http://www.surfbodyfitness.com/vid/glutenfreeabs/
-
The Dumbbell Push-Up
SurfBodyFITNESS
1,101 views
http://www.surfbodyfitness.com/vid/glutenfreeabs/
-
The Dumbbell Push-Up-2-Row
SurfBodyFITNESS
711 views
http://www.surfbodyfitness.com/vid/glutenfreeabs/
Advertisement
Play all(30)