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Joined:
Oct 30, 2006
Latest Activity:
1 day ago
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About Me:
My websites are Beginning BJJ.com and Grapplearts.com.
Thank you for checking out my Youtube page!
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Canada
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www.grapplearts.com and www.beginningbjj.com
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StephanKesting uploaded a new video
Stephan Kesting (http://www.beginningbjj.com and http://www.grapplearts.com) shows you the Pressing Armlock, the Arm Crush, or Ude Gatame from Side...
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Vancouver BJJ instructor explains how Brazilian Jiu Jitsu is simply a solution to when you are on your back and you have a violent attacker on top ...
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StephanKesting subscribed to yogamama108
The Sun Salutation (Surya Namaskar) is a wonderful sequence of poses coordinated with the breath to warm and waken the whole body. Here are three v...
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StephanKesting uploaded a new video
Stephan Kesting (http://www.grapplearts.com/newsletter) shares a powerful half guard sweep you can use when your opponent has put you into a bad po...
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StephanKesting liked a video
The Sun Salutation (Surya Namaskar) is a wonderful sequence of poses coordinated with the breath to warm and waken the whole body. Here are three v...
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