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About Me:
My websites are Beginning BJJ.com and Grapplearts.com.
Thank you for checking out my Youtube page!
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www.grapplearts.com and www.beginningbjj.com
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The Sun Salutation (Surya Namaskar) is a wonderful sequence of poses coordinated with the breath to warm and waken the whole body. Here are three v...
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Stephan Kesting (http://www.grapplearts.com/newsletter) shares a powerful half guard sweep you can use when your opponent has put you into a bad po...
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The Sun Salutation (Surya Namaskar) is a wonderful sequence of poses coordinated with the breath to warm and waken the whole body. Here are three v...
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Learn more from Legendary Trainer Erik Paulson at: http://www.erikpaulson.com And be sure to visit http://www.DamageControlMMA.com to see these exc...
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Master Ken introduces the students to blindfold training...and the Tiger Tea Ceremony. Music by Kevin MacLeod
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