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What the Health?! Half Weigh Point.wmv
Seandon4420
18 views
It's Tues, Feb 14th - Happy Valentines Day. I'm 45 days into my 90 day personal challenge to lose 30 lbs in 90 days. Last week I celebrated losing 22 total lbs. Today I hav...
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What the Health Week 5.wmv
Seandon4420
13 views
It's Wednesday, Feb 8th - 39 days into my goal of losing 30 pounds in 90 days.I initially weighed-in at 214.4 pounds on Jan 1st. I'm feeling better and younger each and eve...
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What the Health 1 Month Check In.wmv
Seandon4420
19 views
It's been an interesting month on my quest to lose 30 pounds in 90 days. I've been diligent in exercising daily and eating only raw fruits and veggies the entire month. I'v...
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What the Health Week 3 Check In.wmv
Seandon4420
20 views
Hey, I'm Sean Donovan and I set a goal - lose 30 pounds in 90 days.
Today is Tuesday, January 24th and this is my 3 week check-in. I've eaten nothing but raw food so far ...
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What the Health?! Week 2 Check-In
Seandon4420
33 views
Two weeks into my goal to lose 30 pounds in 90 days - I've already completed a 4 1/2 day water fast, a two day colon/intestinal cleanse, a two day liver/gallbladder detox a...
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What the Health Have I Done?! Break-Fast.wmv
Seandon4420
22 views
Have you ever thought about how the word 'breakfast' came into existence and why the first meal of the day assumed that name? Well, quite simply when you eat your first in ...
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What the health have I done Pt 2.wmv
Seandon4420
27 views
Ok, so I've already taken the first most important step in the transformation process. I've set an intention and a goal -- lose 30 pounds in 90 days by March 31st.
I hav...
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What the health have I done?
Seandon4420
24 views
I did something crazy over the last 6 months. I intentionally gained 30 pounds on a vegetarian diet with nominal exercise. Now why would anyone in their right mind do that?...
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Fast Food Avocado.wmv
Seandon4420
13 views
Health advocate Sean Donovan demonstrates how to enjoy an avocado - nature's healthiest "fast" food.
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SeanDon WOW Series Business Promo.mov
Seandon4420
71 views
I specialize in helping businesses increase productivity and decrease overhead by investing in the people and employees that make or break the business. Having owned severa...
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