Omaha Elite Kettlebell
Loading...
25
subscribers
10,401
video views
Uploaded videos
1-10 of 36-
Deeper Screens and Corrections 002
RKCjsstevens
43 views
-
OMAHA KETTLEBELL: RKC Candidate Techniques
RKCjsstevens
209 views
Aleks' performing a run-through of his technique test in preparation for his upcoming RKC Certification.
-
Omaha Kettlebell: Bottom Up Press 28kg
RKCjsstevens
95 views
Demonstration of a Bottom Up Press "B.U.P" with the 28kg/62lb kettlebell.
http://OmahaKettlebell.blogspot.com
-
Omaha Kettlebell: 36kg Press Attempt
RKCjsstevens
81 views
Jonathan puts the 36kg kettlebell overhead for the first time.
http://OmahaKettlebell.blogspot.com
-
Omaha Kettlebell: Home Training with Complexes
RKCjsstevens
78 views
Jonathan training at home with kettlebell complexes:
high-pulls, clean and presses, snatches, squats
You are watching set 3 of 3
-
Omaha Kettlebell: Is Strength Training Safe For Children?
RKCjsstevens
209 views
Is strength training safe for children? When performed with clean movement, proper technique, supervision, appropriate loads ... Absolutely.
Since starting his kettlebel...
-
Omaha Kettlebell: Demonstration of Fundamental Kettlebell Techniques
RKCjsstevens
49 views
Demonstration of the Swing, The Getup, The Front Squat, The Clean, the Press and the Snatch as learned from the RKC School of Strength.
-
Omaha Kettlebell: Double Clean
RKCjsstevens
347 views
Demonstration of the Kettlebell Clean using two 24kg kettlebells.
http://OmahaKettlebell.blogspot.com
-
Omaha Kettlebell: Group Training II
RKCjsstevens
57 views
A minute of pain from a morning group training session
http://OmahaKettlebell.blogspot.com
-
Omaha Kettlebell: Military Press
RKCjsstevens
77 views
Demonstration of the Double Kettlebell Military Press with two 24kg kettlebells.
http://OmahaKettlebell.blogspot.com
Advertisement
Play all(36)