Project: Bridging the Wellness Gap® is a true innovation and revolution in helping others to achieve their ideal level of health, fitness, and well-being. Participants in the 12-week Project train, practice yoga and meditation, eat healthful foods, and receive the support of an experienced wellness coach, personal trainer, and yoga/meditation instructor. Participants are also supported by fellow "recruits", an online forum and other resources; this is one of them...

Peace,
Chris