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Coach Nick Tumminello

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7-4-7 Barbell Bent Over Row Protocol

1,932 views - 1 month ago

1st Annual Strength Cruise Update - Fitness Conference

265 views - 1 month ago

Angled Barbell Press - Hybrid Shoulder Press

8,973 views - 1 month ago

TRUTH About Bench Press w/ JC Santana & Nick Tumminello

2,316 views - 1 month ago

One Arm Cable Press exercise tutorial

7,776 views - 1 month ago

7-4-7 Lat Pull Down Protocol

1,603 views - 1 month ago

PowerMax 360 - Exercises for Strength, Power & Endurance

497 views - 1 month ago

747 Step Ups workout Protocol

1,671 views - 1 month ago

Communication Skills for Trainers/Coaches/Teachers

956 views - 1 month ago

747 Squat Workout Protocol

2,708 views - 1 month ago

747 Push Up workout Protocol

2,827 views - 1 month ago

The 747 Romanian Deadlift (RDL) workout Protocol

1,176 views - 1 month ago

Why your weight room equipment is set up wrong!

3,166 views - 2 months ago

Power Max 360 - In Outs exercise

1,858 views - 2 months ago

PowerMax 360 - Punch Exercise

4,507 views - 2 months ago

Glutes Triple Threat Protocol - Butt Workout!

4,722 views - 2 months ago

Nick Tumminello's 1st Annual STRENGTH CRUISE! Feb 17-20th 2012

855 views - 3 months ago

Neck Strength Exercise w/ Fitness Ball - Neck Workout 2

1,406 views - 3 months ago

Neck Strength Exercise w/ Fitness Ball - Neck Workout 1

1,414 views - 3 months ago

Best Shoulder Shrugs form - Traps Exercise - Dumbbell Shrugs

2,675 views - 3 months ago

You're doing the Barbell Landmine Rotations exercise wrong! - DVD Preview

2,487 views - 3 months ago

A Day Presenting at the 2011 Beijing China Fitness Conference

452 views - 3 months ago

Leg Circuit workout - Leg Complex

2,815 views - 4 months ago

Bodybuilding Exercise - Dumbbell Hamstring Curl

1,292 views - 4 months ago

The BEST Way to do Triceps Dips on Parallel Bars

3,353 views - 4 months ago

Top 5 Exercises with Sorinex Single Leg Squat Stand

3,053 views - 4 months ago

Cross arm pull ups on the Peg Board

1,210 views - 4 months ago

The Sorinex Single Leg Squat!

1,331 views - 4 months ago

Push Up & Abs Pike Exercise Tutorial

1,846 views - 5 months ago

One Arm Shrugs for Bigger Traps - Gittleson Shrug tutorial

4,332 views - 5 months ago

Pull Ups & Hanging Leg Raises exercise tutorial

1,524 views - 5 months ago

Biceps Curl & Shoulder Press Exercise Tutorial

1,992 views - 5 months ago

Barbell Bent Over Row + Romanian Deadlift exercise tutorial

2,095 views - 5 months ago

Dumbbell Pull Over + Triceps Skull Crusher Exercise Tutorial

1,599 views - 5 months ago

Barbell Squat w/ Calf raise exercise tutorial

1,392 views - 5 months ago

Grandmas Gone Wild w/ The Prowler

1,745 views - 5 months ago

3 Medicine Ball Partner Exercises for Teaching Force Absorption

1,150 views - 5 months ago

Leg Swings Exercise - Old School Dynamic Flexibility Warm Up

3,216 views - 5 months ago

Hip Circles exercise - Old school dynamic stretching

2,339 views - 5 months ago

T Arm Swings - Old School Dynamic Stretching Warm Ups

2,291 views - 5 months ago

Arm Swings Exercise - Old School Dynamic Stretching Warm Ups

2,762 views - 5 months ago

Super Sneak Preview of the New Sorinex Landmine DVD

711 views - 6 months ago

The Power Push using the PowerMax 360

926 views - 6 months ago

74yr Old Woman Does Perfect Prowler Sled Push

1,278 views - 6 months ago

Corrective Exercise Tips w/ Jim Kielbaso & Nick Tumminello

2,534 views - 6 months ago

Push Up Workout for Women - Push Up Circuit

2,250 views - 6 months ago

Kettlebell Workout for Women - Kettlebell Swing

1,805 views - 6 months ago

One Arm One Leg Cable Row - Single Arm Single Leg Cable Row exercise

1,731 views - 6 months ago

One Arm Chest Press - Single Arm Cable Press

1,672 views - 6 months ago

Lateral Step up - Leg Strengthening Exercise

1,939 views - 6 months ago

PerformanceU

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Profile

Name:

Coach Nick Tumminello

Channel Views:

99,932

Total Upload Views:

5,436,138

Joined:

Feb 19, 2008

Latest Activity:

1 month ago

Subscribers:

8,126

Website:

http://www.NickTumminello.com

Smarter Strength and Conditioning

Country:

United States

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Recent Activity

	PerformanceU uploaded a new video (1 month ago) 7-4-7 Barbell Bent Over Row Protocol The Performance U - 7/4/7 Overload protocol with the barbell bent over row.

	PerformanceU uploaded a new video (1 month ago) 1st Annual Strength Cruise Update - Fitness Conference Go to http://strengthcruise.com/ to book your spot! The First Annual Strength Cruise Fitness conference is on Feb 17-20th 2012 on the Royal Caribbe... more

	PerformanceU uploaded a new video (1 month ago) TRUTH About Bench Press w/ JC Santana & Nick Tumminello http://nicktumminello.com/ & http://www.ihpfit.com/ - Juan Carlos Santana & Nick Tumminello discuss research comparing the bench press to s... more

	PerformanceU uploaded a new video (1 month ago) One Arm Cable Press exercise tutorial http://nicktumminello.com/ - Fort Lauderdale Personal Trainer Coach Nick shows you how to do the One Arm Cable Press exercise. more

	PerformanceU uploaded a new video (1 month ago) Angled Barbell Press - Hybrid Shoulder Press http://nicktumminello.com/ - Fort Lauderdale Personal Trainer Coach Nick shows you how to do the Angled Barbell Press, which makes a great Hybrid S... more

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Channel Comments

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	robinson62 (3 weeks ago) Ab/core exercises minus expensive equipment and/or using body weight. Tips for aspiring trainers.
	SonofThunder707 (3 weeks ago) Oh and my name is Ross Wilson....
	SonofThunder707 (3 weeks ago) Like maybe make a new video with the best 5 stretches/workouts for Piriformis Syndrome??? thanks Nick....
	SonofThunder707 (3 weeks ago) Hey Nick i really need your advice I have severe sciatic nerve pain on my left side that causes me to hunch over and keeps me in my bed and or a recliner all day due to Piriformis Syndrome. Can you please send me links to one of your videos or make and new video that you think would help me out the best. It seems like every stretch i do is way to advance for me due to the pain in my left butt check and sciatic pain. Ive been going to the doctor for the past year trying to get relief due to the pain and it seems like every one i see cant help and wants me to take some sort of new pill. Ive been on extreme pain killers for the past year and im done with them. So if you can will you please help me...
	BriturTraining (1 month ago) Challenge yourself to complete this in a timely manner, it may seem easier than it is! Check it out you'll love it! I comment + thumbs up back for anyone
	pattyupup (2 months ago) nice..
	Trickeralexx (3 months ago) Hi Nick, your videos are very informative, thank you! I had ACL relpacement surgery as well, will you release something about the exercises best for rehabilitation for ACL at some point? Thanks.
	BestWayToLoseWeightH (4 months ago) Thanks for tips for the single best abs exercises. I really need the info because I can't seem to lose my stomach even though I've lost weight.
	Megamusclebuilding (4 months ago) Too much rubbish out there great to see channels like this on youtube
	SplatterGuitar (6 months ago) Please visit my channel. I would be happy for your feedback.

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