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Corey Perry Dangle & Shoot Challenge 954

by OntarioMinorHockey 2 months ago

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5000 Puck Challenge

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So, how well do you think your shot would improve if you were to take 5000 shots over a 10-week period? Think it can't be done, think again. This program will help you develop your shooting & scoring skills at home. The Goal: Shoot 5000 pucks in 10 weeks. Increase shot speed, quickness and accuracy This means 100 shots a day / 5 days a week for 10 weeks!less

5000 Puck Challenge - Week 1 & 6 - WRIST SHOT - FH LOW OntarioMinorHockey 449 views 100 pucks per day / 5 days [500 Pucks total] Week #1 • Wrist shots only - Low corners only Week #6 • Regular wrist shots only - All corners Back foot should be on a benc...
5000 Puck Challenge - Week 2 & 6 - WRIST SHOT - FH HIGH OntarioMinorHockey 149 views 100 pucks per day / 5 days [500 Pucks total] Week #2 • Wrist shots only - Top corners only Week #6 • Regular wrist shots only - All corners Back foot should be on a benc...
5000 Puck Challenge - Week 3 & 7 - WRIST SHOT - BH LOW OntarioMinorHockey 105 views 100 pucks per day / 5 days [500 Pucks total] Week #3 • Backhand shots only - Low corners only Week #7 • Backhand shots only - All corners
5000 Puck Challenge - Week 4 & 7 - WRIST SHOT - BH HIGH OntarioMinorHockey 79 views 100 pucks per day / 5 days [500 Pucks total] Week #4 • Backhand shots only -- Top corners only Week #7 • Backhand shots only - All corners
5000 Puck Challenge - Week 5 - SNAP SHOT - LOW OntarioMinorHockey 89 views Week #5 • 100 pucks per day / 5 days [500 Pucks total] Novice & Atom -- Regular wrist shots only [All corners] Peewee through Midget -- Snap shots only 250 to lower corners...
5000 Puck Challenge - Week 5 - SNAP SHOT - HIGH OntarioMinorHockey 69 views Week #5 • 100 pucks per day / 5 days [500 Pucks total] Novice & Atom -- Regular wrist shots only [All corners] Peewee through Midget -- Snap shots only 250 to lower corners...
5000 Puck Challenge - Week 8 - WRIST SHOT - IN MOTION OntarioMinorHockey 76 views Week #8 • 100 pucks per day / 5 days [500 Pucks total] Novice & Atom -- Wrist shots only 50 on the front foot [as in week #6] - 50 both feet with step at net /per day Peewe...
5000 Puck Challenge - Week 8 - SLAP SHOT-LOW OntarioMinorHockey 62 views Week #8 • 100 pucks per day / 5 days [500 Pucks total] Novice & Atom -- Wrist shots only 50 on the front foot [as in week #6] - 50 both feet with step at net /per day Peewe...
5000 Puck Challenge - Week 9 - SLAP SHOT-HIGH OntarioMinorHockey 87 views Week #9 • 100 pucks per day / 5 days [500 Pucks total] Novice & Atom -- Backhand shots only. All corners Peewee through Midget -- Slap shot - Mid to high corner

About OMHA Hockey

The Ontario Minor Hockey Association, founded in 1935, is the largest minor hockey association in the world and oversees a participant base of 300,000 consisting of players, coaches, trainers, officials, hockey volunteers and parents across the province. The OMHA has 250 active member minor hockey associations and annually coordinates 45 leagues and approximately 600 development clinics throughout Ontario.

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