http://www.oldtimestrongman.co m/indian_clubs.html

The use of Indian Clubs goe back thousands of years and even today stands as a great training method for building upper body strength and flexibility. This short video clip illustrates several vintage Indian Club images from the last century and shows some of the unique ways in shich Indian Clubs have been used. If you want to add Indian Club swing to your program, please follow the above link.

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http://www.oldtimestrongman.co m/bob_peoples.html
Mr. Deadlift"

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http://www.oldtimestrongman.co m Want toknow a little more about the history of kettlebells? Watch this video -- I guarantee you'll see more than a few things about kettlebells that you have never seen before....

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http://www.oldtimestrongman.co m presents some impressive footage of strength training expert John Wood working out with his Lifeline chest expanders.

Chest expanders have been around for a very long time, and are one of the fundamental tools used to build strength in the chest and arms. Unlike the "old-time" chest expanders, Lifeline's current design utilizes state-of-the-art material and design to ensure long life, safe use, and maximum efficiency.

To get some ideas about how chest expanders can help you build "old-time" strength, and how to incorporate them into your workouts, visit us online at http://www.oldtimestrongman.co m/chest_expanders.html. You'll find some incredible vintage photos and plenty of information about the strongmen of the past and present.

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Pat Povilaitis, also known as the Human Vise, is bringin' back Old School Strength. Here he bends a horse shoe in the manner of the great oldtime strongman John Grunn Marx.

Find out more about Pat Povilaitis as well as fellow noted strongman Dennis Rogers while witnessing some incredible feats with your own eyes in the DVD "336 Pounds of Fury." You can learn all about it at:
http://www.oldtimestrongman.co m/336_pounds_of_fury.html

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An incredible piece of vintage footage from http://www.oldtimestrongman.co m showing school-age students at Hyde Park working through a set of training drills using wooden Indian Clubs.

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