Nash Jocic is one of a kind. 17 times heavy weight body building champion, with an outstanding international record of 45 competitions entered, clinical nutritionist and fitness guru to the captains of UK industry. He trains top business men, doctors, surgeons. celebrities and leading actors.

Nash now wants to bring his tried and tested lifestyle techniques -- incorporating both nutrition and resistance training advice -- to everyone.

He has a rare ability to not only change the way you think about your lifestyle but motivates you to apply his theories to your daily life. He has turned hardened vegetarians into meat eaters and lifelong runners into weight trainers!

He is passionate about his healthy lifestyle theories which are supported by his qualifications in nutrition, physiology, anatomy and biochemistry plus weight training expertise.

Although straightforward and sensible, Nash's views on fitness and nutrition often fly in the face of what's considered to be the established norm.

• He eschews isolated Cardiovascular training in favour of resistance work.
• He believes that Celebrity Chefs are poisoning us with 'dead' food
• It takes a lot to make a child obese -- and yet we are doing very well at it!!
• There is no question that Michael Owen would not have missed England's vital qualifier with Croatia through injury if Nash had been training him
• The older you get the more beneficial weight training can be for maintaining health and vitality. Weight training is also a sure fire way to avoid osteoporosis.
• Pregnant women can train right up until birth.

"EVERYBOD Y CAN!!"

Nash's Website Ultimateshape.com offers --

• Advice on lifestyle, resistance training and nutrition,
• Weight training DVD's for men and women
• Video downloads so that you can virtually train with Nash in the gym!
• A range of ebooks on lifestyle, resistance training and nutrition


New for 2008!!

• Ultimate Shape Gyms are due to open in 2008
• A TV series documenting Nash's unique and effective lifestyle advice is planned for late in the year
• A range of books on lifestyle, nutrition and exercise

Would you like to get into Ultimateshape with Nash in 2008?