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National Center on Health, Physical Activity and Disability (NCHPAD)
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National Center on Health, Physical Activity and Disability (NCHPAD)

  • Healthy Eating with Type 2 Diabetes

    • 1 month ago
    • 237 views
    Learn strategies on how to improve your diet after a diagnosis of diabetes in this video with Carelton Rivers, RD LD.
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  • Wheelmill System

    • 1 month ago
    • 445 views
    Rebecca Rogers of the UAB/Lakeshore Research Collaborative provides background information on the Wheelmill System, a device which provides fitness testing and exercise opportunities for individual...
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  • How To: Talk To Your Doctor

    • 2 months ago
    • 2,021 views
    Welcome to Episode 4 of a How To video series presented by NCHPAD with the help of Mary Allison Cook, a wheelchair user for the past 23 years. She will lead us through a number of How To's for the...
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  • 5k for a Kause 2014

    • 2 months ago
    • 120 views
    5k for a Kause is an annual event held at Brock's Gap Intermediate School in Hoover, Alabama. The event is a fun-filled day centered on service-to-community and physical activity. This year's eve...
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  • Sports Series: Boccia

    • 2 months ago
    • 170 views
    Watch this 2 minute video to learn more about boccia and its role as an adaptable and inclusive sport for various disabilities.
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  • DocTalk: Prescribe Exercise

    • 2 months ago
    • 138 views
    Healthcare Providers: Take the PLEDGE to talk about physical activity to your patients with disabilities. Go to www.nchpad.org/pledge/doctalk and use #doctalk in your conversations on social media...
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DocTalk Play

DocTalk features doctors talking about the importance of prescribing physical activity to patients with disabilities. It is encouraged to prescribe specific amounts of physical activity in alignment with the Physical Activity Guidelines for Americans. Doctors should ask about physical activity, discuss barriers to physical activity, talk about options to be active, and refer patients to resources to get started. Check out the videos to learn more about this campaign and encourage healthcare providers to take the pledge to talk about physical activity at www.nchpad.org/pledge/doctalk. Use #doctalk in your conversations on social media!

How To Video Series Play

Have you ever wondered how to order a wheelchair that is designed specifically for you? Maybe you are unsure how to transfer from your chair into your friend's SUV or how to push a grocery cart and your wheelchair at the same time. Meet Mary Allison Cook. She is a wife, professional, and eight-time member of the U.S. Women's Wheelchair Basketball Team. With 23 years of experience as a wheelchair user, Mary Allison will answer all of your questions and more through a new series entitled How To: With Mary Allison. This series will give wheelchair users tips and tricks on how to conquer the world with confidence, ease, and style.

Inclusive Fitness Play

These videos show various forms of fitness that is inclusive to people with disabilities.

30 days of MOVE-EMBER Play

Join us in this 30 days of MOVE-EMBER video series! This video series will include 30 different moves in 30-second video clips. Add these moves into your day in addition to your current physical activity routine to send that "sedentary" term packing! Mention us @NCHPAD on Twitter when you try out a move or have a move of your own to share and use the hashtag #MOVEember30.
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