DocTalk features doctors talking about the importance of prescribing physical activity to patients with disabilities. It is encouraged to prescribe specific amounts of physical activity in alignment with the Physical Activity Guidelines for Americans. Doctors should ask about physical activity, discuss barriers to physical activity, talk about options to be active, and refer patients to resources to get started. Check out the videos to learn more about this campaign and encourage healthcare providers to take the pledge to talk about physical activity at www.nchpad.org/pledge/doctalk. Use #doctalk in your conversations on social media!
Have you ever wondered how to order a wheelchair that is designed specifically for you? Maybe you are unsure how to transfer from your chair into your friend's SUV or how to push a grocery cart and your wheelchair at the same time. Meet Mary Allison Cook. She is a wife, professional, and eight-time member of the U.S. Women's Wheelchair Basketball Team. With 23 years of experience as a wheelchair user, Mary Allison will answer all of your questions and more through a new series entitled How To: With Mary Allison. This series will give wheelchair users tips and tricks on how to conquer the world with confidence, ease, and style.
These videos show various forms of fitness that is inclusive to people with disabilities.
Join us in this 30 days of MOVE-EMBER video series! This video series will include 30 different moves in 30-second video clips. Add these moves into your day in addition to your current physical activity routine to send that "sedentary" term packing! Mention us @NCHPAD on Twitter when you try out a move or have a move of your own to share and use the hashtag #MOVEember30.