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Roller Derby: Stretching Upper Body
MsDerbydiva
462 views
Here is a basic how to on stretching for roller derby. This video is brought to you compliments of www.derbydiva.com
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Roller Derby: Stretching Lower Body
MsDerbydiva
917 views
http://www.derbydiva.com
How to stretch your lower body for Roller Derby. Explained by: "Wake-o Standoff" veteran skater from the North Star Roller Girls.
Brought to...
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How to Play Roller Derby: T-Stops
MsDerbydiva
2,081 views
http://www.derbydiva.com
How to do a T-stop in more detail. Explained by: Kim G "Jawbreaker" veteran skater from the North Star Roller Girls and Team Awesome.
Brought...
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How to Play Roller Derby : 180 Degree Turns
MsDerbydiva
3,404 views
http://www.derbydiva.com
How to do a 180 degree turn. Explained by: Kim G "Jawbreaker" veteran skater from the North Star Roller Girls and Team Awesome.
Brought to yo...
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How to Play Roller Derby: Hockey Stops
MsDerbydiva
5,424 views
http://www.derbydiva.com
How to stop using the hockey stop method. Explained by: Kim G "Jawbreaker" veteran skater from the North Star Roller Girls and Team Awesome.
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Roller derby: Sitting and Booty Blocking
MsDerbydiva
2,264 views
http://www.derbydiva.com
How to block using the sitting technique. Explained by: Kim G "Jawbreaker" veteran skater from the North Star Roller Girls and Team Awesome.
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How to Play Roller Derby 2011 : Juking and Faking
MsDerbydiva
2,747 views
http://www.derbydiva.com
How to juke and fake like the best of them. Explained by: Kim G "Jawbreaker" veteran skater from the North Star Roller Girls and Team Awesome.
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How to Play Roller Derby 2011 : Hip Whips
MsDerbydiva
1,682 views
http://www.derbydiva.com
How to give and get a hip whip. Explained by: Kim G "Jawbreaker" veteran skater from the North Star Roller Girls and Team Awesome.
Brought to...
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How to Play Roller Derby : Remove & Clean Bearing Shields
MsDerbydiva
1,960 views
How to remove and clean skate bearing shields.
Brought to you by www.DerbyDiva.com a roller derby supply store based in New York.
Contact: info@derbydiva.com 914-7...
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Derby Diva: Contest Winner!
MsDerbydiva
75 views
A Little Diva announcing a contest winner..... Razor de Rockefeller. For your chance to win go to www.derbydiva.com. Remember, skaters, refs, and freshmeat only please.
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