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MomBod Fitness

  • Testimonial Alisa

    • 1 year ago
    • 1,240 views
    www.mombodfitness.com Alisa, mother of 5, shares how wearing the Post-Natal FITsplint and doing correct exercises after she had her fifth child, helped her regain core strength.and heal her diastas...
  • How To Wear Post-Natal FITsplint

    • 1 year ago
    • 2,535 views
    Purchase at www.mombodfitness.com Ultimate core recovery post-partum. Most women get some ab separation and core weakness after pregnancy. The FITsplint effectively pulls and holds the stretched ou...
  • How to wear Maternity FITsplint

    • 1 year ago
    • 1,417 views
    Purchase at www.mombodifitness.com.How to wear the Maternity FITsplint. Wear it 3 different ways for a proper fit! Ultimate maternity support. Helps with relieving bladder pressure, back pain, grea...
  • FITsplint video

    • 1 year ago
    • 975 views
    Learn how the FITsplint works during pregnancy and post-partum. The Maternity FITsplint includes 5 maternity core exercises to for ultimate support and strength. The Post-Natal FITsplint comes with...
  • FITsplint Demo.mov

    • 1 year ago
    • 1,256 views
    Order Maternity and Post-Natal FITsplint at www.mombodfitness.com
    Whether women are dealing with back discomfort, bladder pressure, or just need proper support while running, the Maternity FITspli...
  • Pregnancy Exercises.MOV

    • 2 years ago
    • 607 views
    Best exercises for pregnancy
  • Pillow Sqeeze

    • 2 years ago
    • 379 views
  • Ab sets.MOV

    • 2 years ago
    • 1,665 views
    Very basic but important transverse ab exercise. If you are pregnant, you can do these on your side or sitting up.
  • How to check for Diastasis Recti

    • 2 years ago
    • 7,234 views
    Measure in 3 locations for Diastasis Recti or Abdominal Separation. If you are checking while pregnant, you will see a vertical "bulge" instead of a vertical "valley". Measure the width of the bulg...
  • Welcome!

    • 2 years ago
    • 246 views
    Go to www.mombodfitness.com - helping women prevent and recondition the core muscles
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