sub 4 sub????

How to order the book,visited ur website but am unable to order..help..

hey i am trying to build muscle mass fast. do you have any suggestions?

Nice physique, You look like a spartan.

Michael, Hope you can add a video demonstrating the lower leg muscle building process, I'm 22 now 1,75 cm, I was over weight. need your advise to shape my body. thanks

hey this is great channel
i was wondering if you culd give me some tips
i am 16 i do a lot of at least 2 hour a day i have notice a lot a change
but i feel ma arms musclse are not showing a lot cuz the body fat

so wat can i do

thanks

Great Channel and keep up the good work

Rico

hello im a 15 year old kid and i wanna know if you can help me out i want to know if you have to use supplements to define your muscles more i have moderately sized muscles i just need a bit more definition but i dont want to bulk up from use of supplements cause i am only short can you give me any tips?

Thanks for your videos man, you are the best!

hi
This is a video that I have worked hard to make hope you'll enjoy it cause I really love it and I hope it'll get one big rate in heart(and not only... lol) because I've made it using scenes from the movie 'El Orfanato'.To watch it click in my tube the video is called OneRepublic-Stop&Stare(OFFICIAL EL ORFANTO VIDEO)
Thank you for supporting my work and especially mainstreamboard!
Kisses