Blue Zones
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Ask Dan A Question
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Dan Buettner answers a question from Anthea M. about what tea's she should be drinking! If you have a question for Dan, leave us a comment on our Facebook fan page or tweet...
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Blue Zones - "Thrive" Promo
LongevityBlueZones
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In Thrive, Dan Buettner discovers the pockets in the world where people live longer and happier than anywhere else. The people in these places offer us the best lessons on ...
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Blue Zones - Achieving Happiness
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World renowned explorer and longevity expert, Dan Buettner traveled the world and found the places where people live better, longer. Follow us through the Blue Zones and di...
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Blue Zone Ikaria Greece Day 10
LongevityBlueZones
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Why do people in Ikaria, Greece live longer than most other people in the world? Watch this video to discover the 8 major ingredients in the Ikarian recipe for longevity.
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Blue Zones Ikaria Quest Day 8
LongevityBlueZones
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What are the exact elements in Goat milk that help people live longer, better? In this video, Blue Zones explains what Ikarians eat that helps them live long, healthy lives.
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Blue Zones Ikaria Quest Day 7
LongevityBlueZones
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How do you determine where a longevity hotspot is? Above, Blue Zones meets with scientists and writers in Ikaria, Greece. They tell us how to confirm a Blue Zone and let us...
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Blue Zones Ikaria Quest Day 6
LongevityBlueZones
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Explore Ikaria through the eyes of an 11-year-old shepherd's daughter and find the ancient secrets of longevity in Ikarian tradition.
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Blue Zones Ikaria Quest Day 5
LongevityBlueZones
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Today Blue Zones visits the centenarians of Ikaria, Greece and learns their longevity secrets.
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Blue Zones Ikaria Quest Day 4
LongevityBlueZones
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How do naps affect longevity? Scientists say napping lowers the heart rate, reduces your stress hormone and can make you look and feel younger. Take a nap today and stack t...
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Blue Zones Ikaria Quest Day 3
LongevityBlueZones
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Studies show that people who adhere to a Mediterranean diet have a lower risk of heart disease and can potentially increase their life expectancy by 6 years. Blue Zones joi...
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About Blue Zones
Living longer, better. Blue Zones is here to help you on your quest towards longevity, not simply adding years to your life but increasing their quality as well. New York Times Bestselling author Dan Buettner has traveled the world and found four places termed 'Blue Zones': areas where a higher number of people live to a 100 and beyond. We bring the lessons of these peoples to you.
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Living longer, better. Blue Zones is here to help you on your quest towards longevity, not simply adding years to your life but increasing their quality as well. New York Times Bestselling author Dan Buettner has traveled the world and found four ...
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