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Learning how to Zumba! (dance workout)

1,171 views 4 days ago
My personal trainer is also a Zumba instructor so she had me take one of her classes! Check out these 3 dances/workouts that we did. My next Sassy Sunday will be my Vancouver Pride video where I reveal whether or not I got a 6 pack! Expand here for links.

Instructor: Sylvia Hernandez from Bailame Fitness: http://www.bailamefitness.com
Facility: Gold's Gym in Burnaby: http://goldsgymbc.com

Zumba is a pretty awesome workout. You dance to fun music, with fun people, and burn a ton of calories without even realizing it! It's a dancing / fitness program that was created by Colombian dancer / choreographer Alberto Beto Perez during the 1990's.

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