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Push-up Help #2
JLascek
1,553 views
This was filmed for a female related post on 70sBig.com (Jan 23, 2012). It goes over some cues that can be used on the push-up, but these cues are usable on the bench or di...
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Shannon's Strongman Dungeon
JLascek
1,836 views
When I was in Australia, I got to hang out with some top fucking blokes. After visiting Peter Upham's Shire Speed and Strength, Tom and I hung out with Shannon Green. This ...
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Dog Assisted Mob
JLascek
760 views
This is a video response to Mobility WOD's recent vid on biasing extension and internal rotation while getting some massage on the tissues medial to the scapula with a lacr...
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This is what I'm into
JLascek
1,579 views
This is my new thing.
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70's Big Thanksgiving 2011
JLascek
1,574 views
We had a weight gain challenge on Thanksgiving on 70sBig.com. Read more about it here:
http://www.70sbig.com/blog/2011/11/national-bulking-day/
I'm not in the contest but ...
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Movember Mash Up
JLascek
1,999 views
This explains some stuff about the 70's Big Movember effort.
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300 lbs power clean + push press
JLascek
3,841 views
After missing this 3 times on 11/14/2011, I aimed to hit it on 11/21/2011 and did. Kinda ugly, but it was a short-term goal. More left in the tank.
I was going to say "Br...
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Just Hittin' A Mob
JLascek
3,347 views
I'm showing how this one particular mob is difficult for me to do. It puts a band around the distal humerus, puts the shoulders in flexion, and then a wide supinated grip o...
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Movember, Mustaches, and Bacon
JLascek
2,442 views
Donate or join the 70's Big Movember donation team @ http://mobro.co/JLascek
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Sweet Potato Hash Browns
JLascek
1,955 views
I show my quick/easy way of making sweet potato hash.
You'll need:
- 1 medium sized sweet potato (rhinoceros penis sizes are not necessary)
- 2 pieces of thick bacon
- 1 ...
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