Profile
Name:
Jeff Figearo
Channel Views:
10,462
Total Video Views:
85,913
Style:
Fitness
Joined:
December 11, 2008
Last Sign In:
1 day ago
Subscribers:
1,294
About Me:
I want to find a way to explain to people the importance of caring about what they're putting into their bodies - in a way that they can Understand & FOLLOW... BEFORE it's too late (heart disease, obesity, cancer, diabetes, etc.)!!
I will be going over topics like:
Holistic Approach vs. Modern Medicine
Proper Exercise techniques
Is SOY really a health food??
Organic foods vs. Conventional foods
How to fight High Cholesterol and High Blood Pressure!!
Fat Loss: Cardio vs. Weight Training
Vegans and Vegetarians
Eggs
Hidden names for MSG (monosodium glutamate) on food labels.
How to increase libido!
Carbs and Grains (gluten intolerance)
Supplements
Diet Soda / Gum (aspartame)
High-quality water??
Sleep
Are the kids safe? (hidden toxins in the food and around the house!)
You don't have to watch ALL the video's, but Subscribe - and when a topic comes up that your interested in... Watch It.
You should also check out some of the video's that I have in my Favorites!
:)
"Don't wait until it's too late to start caring about what you're putting into your body!"
Follow me on Twitter:
http://twitter.com/jfHEALTH...
- Jeff Figearo
Country:
United States
Occupation:
Holistic Lifestyle / Nutrition Coach & Personal Fitness Trainer
Hobbies:
Jesus Christ, Holistic Health & Nutrition, Basketball/Sports, Working Out, Snowboarding, Shoes, Jeans
Music:
Just about EVERYTHING...
Books:
Bible - How to Eat, Move and Be Healthy! by PAUL CHEK - Take Control of Your Health by Dr. Joseph Mercola - The Metabolic Typing Diet by William Wolcott - The Diet Cure by Julia Ross - The Living Soil by Lady Eve Balfour - Sweet Deception by Dr. Joseph Mercola - Farmers of Forty Centuries by F.H. King - Good Calories Bad Calories by Gary Taubes - Nutrition and Physical Degeneration by Dr. Weston Price - The Great Cholesterol Con by Anthony Colpo - Rich Dad Poor Dad by Robert T Kiyosaki
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JFHEALTHYandFit uploaded a new video
1 out of every 3 women today have a C-Section.
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Filmmaker, Stephen Kroschel, sets out to find hard evidence of the effec...
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JFHEALTHYandFit uploaded a new video
After watching this, things like mercury in vaccinations; fluoride in to...
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JFHEALTHYandFit uploaded a new video
The documentary examines the steroid use of the director Christopher Bel...
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JFHEALTHYandFit uploaded a new video
If you were to meet ten average Americans on the street, nine of them wo...
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Do you think they will completely bring back the electric car. Now the federal government is givng incentives for consumers to buy a more fuel efficient car, do the question being raised about electric alternatives will be something we completely turn too even with the U.S. car industry?