If your internally healthy it'll show externally as well :)
JFHEALTHYandFit's Channel
 
 
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"The Business of Being Born" Trailer
"Dying To Have Known" (Proof about Gerson Therapy)
"Michael Pollan - In Defense of Food" part 4 of 4
"Michael Pollan - In Defense of Food" part 2 of 4
"Michael Pollan - In Defense of Food" part 1 of 4
"We Are What We Eat" Trailer
JFHEALTHYandFit
Profile
 
Name:
Jeff Figearo
Channel Views:
10,462
Total Video Views:
85,913
Style:
Fitness
Joined:
December 11, 2008
Last Sign In:
1 day ago
Subscribers:
1,294
About Me:
 
I'm a guy thats finding out some BIG stuff and I just want to share EVERYTHING I learn with you and everyone else!

I want to find a way to explain to people the importance of caring about what they're putting into their bodies - in a way that they can Understand & FOLLOW... BEFORE it's too late (heart disease, obesity, cancer, diabetes, etc.)!!



I will be going over topics like:

Holistic Approach vs. Modern Medicine
Proper Exercise techniques
Is SOY really a health food??
Organic foods vs. Conventional foods
How to fight High Cholesterol and High Blood Pressure!!
Fat Loss: Cardio vs. Weight Training
Vegans and Vegetarians
Eggs
Hidden names for MSG (monosodium glutamate) on food labels.
How to increase libido!
Carbs and Grains (gluten intolerance)
Supplements
Diet Soda / Gum (aspartame)
High-quality water??
Sleep
Are the kids safe? (hidden toxins in the food and around the house!)



You don't have to watch ALL the video's, but Subscribe - and when a topic comes up that your interested in... Watch It.

You should also check out some of the video's that I have in my Favorites!

:)


"Don't wait until it's too late to start caring about what you're putting into your body!"



Follow me on Twitter:
http://twitter.com/jfHEALTH...

- Jeff Figearo
Country:
United States
Occupation:
Holistic Lifestyle / Nutrition Coach & Personal Fitness Trainer
Hobbies:
Jesus Christ, Holistic Health & Nutrition, Basketball/Sports, Working Out, Snowboarding, Shoes, Jeans
Music:
Just about EVERYTHING...
Books:
Bible - How to Eat, Move and Be Healthy! by PAUL CHEK - Take Control of Your Health by Dr. Joseph Mercola - The Metabolic Typing Diet by William Wolcott - The Diet Cure by Julia Ross - The Living Soil by Lady Eve Balfour - Sweet Deception by Dr. Joseph Mercola - Farmers of Forty Centuries by F.H. King - Good Calories Bad Calories by Gary Taubes - Nutrition and Physical Degeneration by Dr. Weston Price - The Great Cholesterol Con by Anthony Colpo - Rich Dad Poor Dad by Robert T Kiyosaki
Recent Activity  
JFHEALTHYandFit uploaded a new video (1 week ago)
1 out of every 3 women today have a C-Section.
In 1966 95% of births wer...   more
 
 
JFHEALTHYandFit uploaded a new video (3 weeks ago)
Filmmaker, Stephen Kroschel, sets out to find hard evidence of the effec...   more
 
 
JFHEALTHYandFit uploaded a new video (1 month ago)
After watching this, things like mercury in vaccinations; fluoride in to...   more
 
 
JFHEALTHYandFit uploaded a new video (1 month ago)
The documentary examines the steroid use of the director Christopher Bel...   more
 
 
JFHEALTHYandFit uploaded a new video (1 month ago)
If you were to meet ten average Americans on the street, nine of them wo...   more
 
Channel Comments (45)
greendrinkmaster (4 days ago)
great channel
liferegenerator (1 week ago)
:D
aprilyelton (1 week ago)
hi~! how r u???
dynamicwellness33 (1 month ago)
The food matters documentary was good, but I really feel like they through the baby out with the bath water when the codemned meat. Conventional meat is terrible but there are many healthy options. Organic especially grass fed or pasture fed animal provide a bio accumulation of nutritents that even plants do not contain.
whitemisa (1 month ago)
love your channel very nice!!!
jewelchic (2 months ago)
Thanks for watching my videos-love Megan xxxxxxx
WellnessMafia (2 months ago)
Dude, you have gone quiet! Come back! hehe YouTube needs you!
laurenAmbrose (3 months ago)
Thanks for the Food Inc trailer! It's pretty important info for everyone.
TheWholesomeTruth (3 months ago)
cant wait to jump into your info! looks like you have some really cool videos! :)
rubie1974 (3 months ago)
This is a really informative site. Thank you
Do you think they will completely bring back the electric car.  Now the federal government is givng incentives for consumers to buy a more fuel efficient car, do the question being raised about electric alternatives will be something we completely turn too even with the U.S. car industry?
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