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Healthtrax Fitness & Wellness
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Healthtrax Fitness & Wellness

Healthtrax MOSSA Group Class Launch April 2014 Play

  • HEALTHTRAX Group Core April 2014

    Let's get HARD CORE! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you...
  • HEALTHTRAX Group Blast April 2014

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Group Blast® will get your heart pounding and sweat pouring as you improve your fit...
  • HEALTHTRAX R30 April 2014

    Get fitter in only 30 minutes with R30™. It's as easy as riding a bike, and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you r...
  • HEALTHTRAX Group Active April 2014

    GET ACTIVE and get more out of life! Group Active® gives you all the fitness training you need -- cardio, strength, balance, and flexibility -- in just one hour. Get stronger, fitter, and healthier...
  • HEALTHTRAX Group Ride April 2014

    Get your RIDE ON with Group Ride®! This huge calorie burner builds great-looking legs! Group Ride is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats,...
  • HEALTHTRAX Group Centergy April 2014

    REDEFINE YOUR SELF with Group Centergy®. Grow longer and stronger in this invigorating 60-minute mind-body workout. Group Centergy incorporates yoga and Pilates fundamentals with athletic training ...

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