Healthtrax Fitness & Wellness
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Group Core - Jan. 12
HealthtraxFitness
341 views
Let's get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help ...
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Group Power Jan. 12
HealthtraxFitness
1,470 views
Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and...
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Group Step Jan. 12
HealthtraxFitness
463 views
Discover new heights with Group Step®! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one ...
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Group Groove Jan. 12
HealthtraxFitness
540 views
If you can move, you can Groove. You'll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute fitness d...
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Group Kick Jan. 12
HealthtraxFitness
814 views
Group Kick® brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shapi...
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Group Active Jan. 12
HealthtraxFitness
333 views
Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group ...
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Group Centergy Jan. 12
HealthtraxFitness
305 views
Redefine Your Self with Group Centergy. Grow longer, stronger and improve your stamina as you explore this 60-minute journey using yoga and Pilates fundamentals along with ...
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Group Ride Jan. 12
HealthtraxFitness
236 views
Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower...
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TRX Suspension Training
HealthtraxFitness
258 views
Suspension training builds strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels. TRX delive...
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Group Power Oct. 11
HealthtraxFitness
955 views
Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and...
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