Fat Loss & Fitness
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POSTURAL EXERCISES
1-10 of 13Postural gym with your personal fitness trainer.
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Postural Gym - Stop Back Pain!
FitInMotion
315 views
Stop back pain with this fantastic "postural gym exercise" (Meziérès Method).
With Fabio, personal fitness trainer from Italy.
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Postural Exercises
FitInMotion
259 views
Video with a postural exercise (Meziérès method) against back pain, with personal fitness trainer.
http://www.saluteinmovimento.com
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Postural exercises for abdominal and lower back
FitInMotion
136 views
Core bridge: a few isometric exercises to tone and train muscles of the abdomen and lower back. These muscles are actively involved into posture and in the balance of the p...
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Postural Fitness
FitInMotion
279 views
Stretching and postural exercises for muscles of low back. To prevent and treat low back pain, sciatica and to relax lumbar muscles.
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Exercise against Neck Pain
FitInMotion
45 views
Exercise for cervical muscles: flexors stretching (sternocleidomastoid and hyoidean muscles) against neck pain and teeth grinding (bruxism).
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Neck and cervical exercises, against neck pain
Neck and Cervical Exercises
FitInMotion
171 views
Three exercises to stretch your neck muscles, to prevent pain and against cervical arthrosis. A simple workout to do at home, at work, everywhere!
Visit http://www.salutei...
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Sciatica Exercise - Against Back Pain
FitInMotion
124 views
The best exercise (piriformis stretching) if you have problems or pain caused by inflammation of the sciatic nerve.
Visit http://www.saluteinequilibrio.com
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Stop Back Pain! Exercise for Sciatica
FitInMotion
94 views
On this channel you will find many useful video to treat back pain and many exercises to be tonics and healthy. Abdomen, legs, arms, chest, shoulders, and many, many others...
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AGAINST NECK PAIN
Fitness - Neck Stretching
FitInMotion
79 views
Exercise to stretch muscles in the cervical region (flexors) like sternocleidomastoid and others. Useful exercise and workout for muscles of your eyes.
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Neck exercises (in italian)
Esercizi contro i dolori Cervicali
saluteinmovimento
5,731 views
Una serie di esercizi di allungamento per i muscoli del collo, in particolare i muscoli flessori del capo (sternocleidomastoideo, ioidei). I muscoli ioidei partecipano anch...
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