Incredibly FIT is a customized 12-week advanced body toning and weight loss program inspired by the life lessons and skills of bodybuilding legend Lou Ferrigno. This comprehensive program reinforces the fundamentals of building a long-term healthy lifestyle -- nutrition, exercise, and education. Training is provided via a collection of class-style videos. Education is provided via online articles and videos from Lou, his family, and the Ferrigno Fit staff. All this is monitored by our certified dieticians and fitness trainers who are determined to make sure you have a personalized, safe, effective program that makes sense for you and your lifestyle.