EliteExtra's Channel

23 subscribers

2,099 video views

EliteExtra liked 3 weeks ago

6:14

955kg(2105lb) RAW total

17.12.2011 WPC RAW Latvian chapionship

955kg(2105lb) total

136kg(300lb) bw

37,455 views
EliteExtra subscribed to Romans12husband 2 months ago

2:39

MHP & Rhino Power Gear Athlete: Shawn Bellon - leg day

Romans12husband
EliteExtra subscribed to geoleeman 2 months ago

0:21

20 y/o arms @ 270 gym weight

geoleeman
- 3:10
  
  Brandy Saum and Jessica Anderson Squats 1/31/2012
  
  brandonlilly3
+ One more video show less
EliteExtra commented 4 months ago

0:46

ReActive Sling Shot

Mark Bell's new sling shot coming soon to HowMuchYaBench.Net

1,715 views

EliteExtra said:

@rctriplefresh5 the reactive slingshot is 25% stretchier making it better for speed work and easier to use
EliteExtra subscribed to AtLargeNutrition 4 months ago

0:48

Justin Tooley with blue, green, and purple bands + 560 lbs bar weight = 1,020 lbs

AtLargeNutrition
EliteExtra favorited 5 months ago

4:01

FINNISH SUPER TRAINING

finland has best training for abs and back

6,243 views
EliteExtra commented 5 months ago

5:09

Sit Ups SUCK

http://www.marchmanstrength...

THIS is how we get a six pack!!!

1,297 views

EliteExtra said:

funny how most big name PLers do heavy ab work. Weighted situps, pulldown abs, weighted side bends etc. Louie Simmons and the westside guys, most guys over on Elitefts, mark bell's supertraining gym etc all use weighted ab work to assist!
EliteExtra favorited 5 months ago

0:36

EliteFTS.com - Board Press

Board Press

14,164 views
EliteExtra commented 5 months ago

3:51

Branch Warren - No More Sorrow

A tribute to the TEXAS RATTLESNAKE Branch Warren.

Music: Linkin Park - No more sorrow

Executive Producer: True

68,581 views

EliteExtra said:

at 0:41 you spelt sacrifice wrong...
EliteExtra liked 5 months ago

3:53

Movado - Neva Believe U

MOVADO - NEVA BELIEVE U http://rapidshare.com/files...

2,338,220 views
- 6:35
  
  SuperTraining.TV: ST Chicks @ Pleasanton SPF Meet 7-24-2011 | With Mark Bell Commentary
  
  The chichas had a good day. I had camera issues,
  
  985 views
- 0:57
  
  Mark 'Jackass' Bell of team Super training on the secret to a massive Deadlift !
  
  692 views
- 0:00
  
  The Night Disturbed Music Video
  
  The Night - Disturbed (Official Music video)
  
  Thanks for almost 1 mill views! Enjoy! More vids to come soon
  
  What has come over me?
  
  What madness ta...
  
  1,108,713 views
+ 3 more videos show less
EliteExtra commented 6 months ago

13:45

Team Super Training: Max Effort SQ/DL 11-23-10

Some more unedited footage. Spence pulls 665 @ 180 and gives 705 a ride. Lots of good mornings and other fun stuff.

1,764 views

EliteExtra said:

whats the reasoning behind wearing wrist wraps for zerchers? (2:59)
EliteExtra liked 6 months ago

0:53

205 x 6 CGBP

140 views
EliteExtra favorited 6 months ago

5:24

Westside is the best side

Westside Barbell

65,195 views
EliteExtra commented 7 months ago

7:26

Westside Barbell Squat Training

http://westside-barbell.com Westside barbell squat training from August 7th 2009. Featured in the video is Louie Simmons, Greg Panora, Luke Edwards...

60,500 views

EliteExtra said:

@PastorelloPowerTeam7 part of the goal of that DVD was to demonstrate that because of the american culture and the way sports have developed, top athletes are almost all taking some form of drug enhancement, like it or not its what is done to provide the best entertainment, most people just dont ...
EliteExtra liked 7 months ago

5:34

Westside Barbell Max Effort Squats and Box Jumps 2/4/11

Cambered Bar Squats w/Chains, and Box Jumps

8,394 views
EliteExtra subscribed to mountaindog1 7 months ago

0:56

One Arm Suitcase Row - Lower lats.MPG

mountaindog1
EliteExtra subscribed to jimmcd1234 8 months ago

3:14

SuperTraining.TV: GHR Tips

jimmcd1234
EliteExtra liked 9 months ago

8:20

Bro Rape: A Newsline Investigative Report

DERRICK COMEDY's feature film MYSTERY TEAM available NOW on DVD, digital and On Demand: http://www.mysteryteam-movi...

Click here to become a fa...

9,047,504 views
- 4:32
  
  Matt Kroc tribute vid
  
  what that said^
  
  85,918 views
- 3:22
  
  Ronnie Coleman vs Dorian Yates WHO HAS HAD THE BEST BACK ARMS LEGS CALVES
  
  vote thumbs up if you like Dorian !!
  
  I created this to finally put an end to the MYTH that Ronnie had a better back than Dorian. It's clear here t...
  
  313,997 views
+ 2 more videos show less
EliteExtra subscribed to BROZKNOWS 9 months ago

0:24

185kg (407) Squat - 2.8x Bodyweight RAW

BROZKNOWS
EliteExtra commented 9 months ago

1:11

Glenn Russo Bombs With 1000 LB Bench Press!

308 pound weight class has a bit of trouble with a 1000 bench press. Check out the duct tape. Thankfully he was OK! Olympia 2008 Powerlifting Super...

827,309 views

EliteExtra said:

pretty sure the guy in the blue is the same guy that lifted off for scot mendelson when he did the 715lb world record raw bench...
EliteExtra subscribed to Bencher840 10 months ago

0:37

535*4

Bencher840
- 27:58
  
  Wrath Returns
  
  UniversalNutrition
- 2:38
  
  Squat Dip Question
  
  supertraining06
+ 2 more videos show less
EliteExtra liked 11 months ago

4:22

Peeing After Sex

http://www.facebook.com/GoE...

Sorry Mom...had to do this one for a concerned viewer....

1,490 views
EliteExtra commented 11 months ago

1:22

Johnnie Jackson pulls hamstring on 3rd deadlift attempt

IFBB pro bodybuilder Johnnie Jackson pulls his left hamstring early on in his third deadlift attempt at 821 lbs at the 2008 USPF National Powerlift...

438,111 views

EliteExtra said:

watch his left foot. His weight shifts to the outside of his foot and causes his leg and foot to turn outwards. This was probably what caused the injury.
- 3:20
  
  Ball Gag by : DFiVE9
  
  kayaking long creek
  
  8,536 views
  
  EliteExtra said:
  
  @thuzan117 yeah dude I cant find it anywere to download. Cant even find it on itunes...
- 3:00
  
  Sling Shot Benchin' with Smitty & Zach
  
  http://zacheven-esh.com
  
  After going through a bench press workout with Jesse Burdick, Smitty and I tested the sling shot for the first time to rep...
  
  1,717 views
  
  EliteExtra said:
  
  zach buzz the hair man!
+ 2 more videos show less
EliteExtra liked 1 year ago

0:44

Weighted Blast Straps Dips w Bands

2,233 views
- 2:05
  
  Fat Gripz
  
  Fat Gripz, The stuff that Dave Tate and www.elitefts.com doesn't want you to know...This video displays many of the OTHER ways that Fat Gripz can b...
  
  2,555 views
+ One more video show less
EliteExtra subscribed to rawelite 1 year ago
EliteExtra commented 1 year ago

1:05

HS Incline w/ 1 second stretch pauses

This was the 3rd set in, pyramiding up in weight

1,626 views

EliteExtra said:

@cognitrop Ah ok. Thanks for the reply.
- EliteExtra commented 1 year ago
  
  1:05
  
  HS Incline w/ 1 second stretch pauses
  
  This was the 3rd set in, pyramiding up in weight
  
  1,626 views
  
  EliteExtra said:
  
  Shelby what is the reason for wearing wrist wraps for everything? Do you have very weak of injured wrists? Or do you just feel the extra support helps you focus on the muscle being worked? I see you wear them in pretty much every video unless you are wearing straps...
+ View all show less
EliteExtra liked 1 year ago

10:32

Shoulder Murder by Rest Pause - Extreme Shoulder Training Workout

Net's ONLY Complete Muscle Building System

http://www.acceleratedmuscu...

FREE MANUALS AND VIDEO

http://dieselcrew.com/muscl......

18,180 views
EliteExtra commented 1 year ago

0:17

750x1

750x1

463 views

EliteExtra said:

whats the song in the background?
EliteExtra subscribed to bodyvideo 1 year ago

5:58

Branch treina Peito BB

bodyvideo
EliteExtra commented 1 year ago

1:09

Elitefts.com - Dave Tate's 11-05-09 Training Log pt.3

Fat Bar Cable Curls: 4 sets 10-15 reps. This was my lady (LAST) set.

2,005 views

EliteExtra said:

can someone tell me the name of the second song, the one that starts at 0.32 ?