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About Competitive Performance Strategies

Personal and group training for both physical and mental toughness. A variety of tools are used that include kettlebells, Bulgarian Bags, med balls and advanced methods utilized while serving as a SEAL instructor many years.

Mental game coaching provides you with a system and techniques to become mentally tough and increase your athletic performance in both the competitive and recreational environment regardless of your sport!!

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ibbconline.com

Created by

CompetitiveStrategy

Latest Activity

Oct 26, 2011

Date Joined

Jun 3, 2008

About this user

Steve served 23 years in the United States Navy, with 12 as a Navy SEAL. He was also a Navy SEAL Instructor in the Naval Special Warfare Physical Training Center in Coronado, California and trained the men in BUD/S who would go on to become SEALs. Steve understands what it means to take people to the edge and beyond, testing their physical strength, muscle endurance, aerobic and anaerobic capabilities as well as increasing mental toughness by establishing a winning mindset.

His experience has proven that through the right training techniques, anything can be achieved, both mentally and physically. Steve has the experience to help his students achieve new peaks in both their physical and mental abilities (talent that enables someone to achieve a great deal) that allows them to be pushed much harder and more intensely then they thought possible. He has taken thousands of students beyond their self-perceived mental and physical limitations. They became harder, stronger, faster and more confident in themselves and their abilities then at any previous point in their lives, they accomplish more than they could have imagined.

We all know the importance of exercise, but too few people understand the importance of the equipment we use to train. Tactical athletes are getting smarter about their exercise and training choices to meet their physical performance goals and aspirations, both on and off the job. As specialized athletes, we understand the importance of movement-based exercise and have shifted away from traditional machines, making the timing just right to introduce the amazing benefits of the Bulgarian Bag for your specialized training.

There are so many choices out there - kettlebells, TRX, dumbbells, barbells, bands, etc. How does someone make the best decision on which tools (or combination of tools) to use to meet his or her physical performance goals? Steve believes that the use of education and training to help athletes truly understanding why they are using a particular tool over another is the basis of informed decision making. This entails a complex marriage of realistic expectations and performance objectives, with an understanding of which tools are most effective. Resource utilization, such as comparing available training time to the potential results and benefits attained are key in the exercise tool selection decision. When looking at the integrated picture, the Bulgarian Bag is an incredibly effective choice. Steve and the education he offers through the IBBC answers "The Whys" behind the Bulgarian Bag and is dedicated to making a real difference in the results of functional and movement-based training using the Bulgarian Bag as the modality of choice for tactical athletes.

The IBBC BBS Certification answers "The Whys" behind the Bulgarian Bag and is dedicated to making a real difference in the results of functional and movement-based training using the Bulgarian Bag as the modality of choice.
Steve's Certifications include: * Bulgarian Bag Certification and Training (Bulgarian Bag Specialist) * PTA Global Advanced * PTA Global Mentorship Level 1 * Mental Game Coaching Professional (MGCP) * Russian Kettlebell Challenge Certified Instructor (RKC) * American Kettlebell Coach (AKC) * Certified Kettlebell Teacher (CKT) * Health & Fitness Instructor: American College of Sports Medicine (ACSM) * Medical Exercise Specialist: American Academy of Health, Fitness, & Rehab Professionals * Level 1 Corrective High-Performance Exercise Kinesiologist: CHEK * Golf Bio-mechanic Certified: CHEK * Nutrition Lifestyle Coach Level 2: CHEK * Metabolic Diet Typing Advisor Advanced: Health Excel

His specializations include assessment and/or measurement and the interpretation for the following: * Bulgarian Bag Training and program design * Mental Toughness Training * Military Hard Style Strength and Muscle Endurance Training

Age

Hometown

San Francisco

Country

United States

Occupation

Mental Game Coach

Companies

Competitive Performance Strategies

Schools

MBA

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74 videos Play all(74) Uploaded videos by Competitive Performance Strategies

16 videos Play all(16) Basic Bulgarian Bag Movements by Competitive Performance Strategies

10 videos Play all(10) Advanced Bulgarian Bag Movements by Competitive Performance Strategies