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Cheng Hsin: (Demo) Effortless Power Techniques ChengHsin 92 views Kevin Magee and Brendan Lea are showing some uprooting techniques in the Art of Effortless Power. Look for smooth motion and effortless transmission of power. Some of the t...
Cheng Hsin: (Demo) Body Throw and Shoulder Throw ChengHsin 52 views Kevin Magee and Brendan Lea demonstrate effortless Body and Shoulder throw techniques in their dynamic form. The dynamic techniques include taking over the opponents motion...
Cheng Hsin: (Demo) Major Outside Foot Sweep Technique ChengHsin 66 views Kevin Magee and Brendan Lea demonstrate a Cheng Hsin throw called the Major Outside Foot Sweep. Using the momentum to take over the body they join with it and follow right ...
Cheng Hsin: (Demo) Pinning Techniques ChengHsin 79 views Brendan Lea and Kevin Magee demo some pinning techniques from the Art of Effortless Power. They utilize manipulating the joints in the arm and shoulder to facilitate a pinn...
Cheng Hsin: (Demo) Leg Lifting Throws ChengHsin 55 views Kevin Magee and Brendan Lea demo some Leg lifting throws from the Art of Effortless Power. The techniques are in their dynamic form which mean that we lead and join our par...
Cheng Hin: Boxing Demo ChengHsin 74 views This was taken from an apprentice demonstration. Brendan Lea and Kevin Magee are seen here showing the skills involved in Cheng Hsin boxing. A huge emphasis is placed on do...
Cheng Hsin: (Peter Ralston) Free Play Shoulder Throw ChengHsin 128 views Peter Ralston in action performing a shoulder throw during freeplay. Take note that Peter actually feels Stewart as he starts to lunge forward and joins his motion to catch...
Cheng Hsin: (Peter Ralston) Circular Spiral Extension Throw ChengHsin 143 views Peter Ralston demonstrates and instructs the throw called the Circular Spiral Extension. This is accomplished by taking your partner off their feet in a circular motion and...
Cheng Hsin: (Peter Ralston) Talks on Body-Being ChengHsin 92 views Cheng Hsin Body-Being is the study and cultivation of an effortlessly effective and functional body. This includes 5 Principles and 7 Structural points that work to create ...
Cheng Hsin: Splitting Toss ChengHsin 120 views Peter Ralston, during freeplay uses a splitting technique to throw down his training partner. Peter splits between the two hands of his partner, makes contact with his head...

About Cheng Hsin

Cheng Hsin: Zen Consciousness and the Art of Effortless Power, founded by Peter Ralston in 1975. The content on this channel comes from his students in the hopes of giving viewers an idea of what Cheng Hsin is about. For more information please visit our website!

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